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Author: Breakfree Adventures Pvt. Ltd.

Top 10 things to do in Kathmandu

Posted on by Breakfree Adventures Pvt. Ltd.

Top 10 things to do in Kathmandu

Kathmandu is the capital of Nepal and a bustling city where you can find ancient temples and modern buildings side by side. It’s also called the ‘city of temples’ since there exist numerous temples and shrines all over the city. The busy metropolitan city of Kathmandu is the cultural hub of modern Nepal and the most popular tourist destination. Kathmandu is a big valley divided into three queen cities Kathmandu, Patan and Bhaktapur. If you are arriving in Kathmandu for the very first time then few things might turn you down like the busy traffic, dust (remember to put on face mask). Nevertheless, people are friendly and helpful and you will find lots of things to do in Kathmandu Nepal. Sightseeing in Nepal Kathmandu is a great travel experience visiting the many Hindu temples and Buddhist monasteries scattered all over the Kathmandu Valley. Kathmandu has five UNESCO World Heritage Sites where regular tourists go for local sightseeing in Kathmandu. Here are the top 10 things to do in Kathmandu.

Sightseeing at Kathmandu

This is what all the everyday tourists go visiting the UNESCO World Heritage Sites. Sightseeing places in Kathmandu include Kathmandu Durbar Square, Swayambhunath ‘Monkey Temple’, Pashupatinath, Boudhanath, Patan Durbar Square and Bhaktapur Durbar Square. All of these attractions in Kathmandu Nepal which are all UNESCO sites can’t be covered in one day so two days are required. Kathmandu Durbar Square, Patan Durbar Square and Bhaktapur Durbar Square were the seats of royalties in the past and have many age-old palaces, temples, shrines and museums. The city of Bhaktapur has still retained it’s medieval aspect with old houses, narrow alleyways and ancient temples where modernity hasn’t still touched. Bhaktapur is eleven kilometers so a separate day is required for sightseeing in Bhaktapur. Swayambhunath is a Buddhist stupa located atop a hill closer to Kathmandu City with the perfect view of Kathmandu Valley and the surrounding mountains. Due to many monkeys residing in it’s forested area, tourist popularly calls it as ‘Monkey Temple. Pashupatinath is one of the most sacred and important Hindu temple of Lord Shiva located at the banks of the holy Bagmati River. The temple is closer to Tribhuvan International Airport. One sees Hindu funeral rituals at the banks of the Bagmati River. Closer to Pashupatinath is Boudhanath, the largest Buddhist Stupa in Kathmandu Valley. It’s a huge stupa and circling it around chatting prayers is what all the Buddhists, locals and tourists do upon getting there. Sightseeing at Kathmandu is a must-do activity while in Kathmandu city.

Everest Mountain Flight

Everest mountain flight tours are the most common and popular activity for tourists. With departures daily early in the morning, the tour is to see Mt. Everest and other world’s highest mountains by fixed-wing aircraft. Mount Everest from flight starts/ends from the domestic section of the Tribhuvan International Airport in Kathmandu. Mount Everest flight tour from Kathmandu is about one hour flight into the Khumbu region. The first flight is as early as 6:30 am in the morning as per the season so the tour start-up time is around 5.15. If weather permits, you will be at your hotel around 9 am after finishing it all. Mt Everest scenic flight Kathmandu is a quick tour of Mt. Everest where you get to witness some of the world’s highest peaks like Lhotse, Nuptse and Mt. Everest itself as well as the Tibetan plateau far behind Everest.

Everest Helicopter tour
If you wish to be more adventurous and take your Everest experience to another level then try out the Everest helicopter tour in Nepal. Everest base camp heli tour is to witness Mt. Everest more closely and spend more time in the Khumbu region. Everest base camp tour by helicopter is a journey where you fly to the Khumbu region on a chartered helicopter. Though more expensive than Everest flight by plane, it’s the trip of a lifetime. Everest base camp helicopter landing tour also starts early in the morning with a flight to Lukla by helicopter. After refueling it flies to Everest following the Everest Base Camp trekking trail. After flying past the Everest Base Camp and the great Khumbu Glacier, Helicopter tour to Everest base camp lands at the most popular Himalayan viewpoint ‘Kalapathar’ at 5,644 meters. Observe Mt. Everest and it’s adjoining peaks from Kalapathar as if you can climb it instantly. After Kalapathar fly to Hotel Everest View – a hotel at the world’s highest point, for a breakfast then fly back to Kathmandu. mount Everest base camp helicopter tour is one of the most sought luxury tours of Nepal.

Explore around Thamel
Thamel is the central tourist hub in Kathmandu. It’s a traveller’s paradise where every possible facility are available from hotels, lodges, night clubs to bars, hostels, handicraft shops, groceries, restaurants, trekking equipment shops, travel agencies; you name it Thamel have them all. Most backpackers or tourists choose to stay in Thamel since all the travel-related facilities are there. Arriving first time in Thamel you will be dazzled by the many signboards of restaurants, hotels, pubs, trek agencies. Don’t panic and stay for one or two days, you will begin to love Thamel. The best way to explore Thamel is by walking it’s busy alleys and streets. Thamel is located at central Kathmandu City and in fact the most happening place of the city. You can find cheap hotels in Thamel like the basic hostels to 4-star hotels in Thamel Kathmandu. It’s also the best spot for the last minutes shopping if you have left anything back home for trekking in the Himalayas.

Nagarkot sunrise tour
Situated at an altitude of 2175 meters the hill of Nagarkot is the most popular Himalayan viewpoint in Kathmandu City. One can observe panoramic views of the Himalayas from Nagarkot view tower including Mt. Everest far behind the horizon to the northeast. Tourists and locals alike love visiting Nagarkot as a day excursion where locals mostly go for picnic programs. Sunrise over the Himalayas from Nagarkot is most exciting to watch. Nagarkot is filled up with many hotels from tourist-class to luxury hotels in Nagarkot. Best hotels in Nagarkot are Mystic Mountain, Country Villa, Himalayan villa etc. Another popular activity in Nagarkot is hiking around Nagarkot. you can start up from Nagarkot hill and hike all the way down passing along lush green forests, farmlands, small villages giving you a glimpse of country life outside Kathmandu City. Nagarkot Dhulikhel hike is one such hike exploring the beautiful nature around Nagarkot and observing spectacular Himalayan views on the way.

Try the local foods
Whilst visiting any country and your tour won’t be complete if you didn’t try out the local cuisines. The same applies while you are in Kathmandu. There are many delicious and interesting dishes to try out and doesn’t matter if you do it at high-end restaurants or local eateries in the streets. Most famous food in Nepal is ‘Dal Bhat’ which is rice and lentils topping up with veggies and meat sometimes. It’s the daily meal for Nepalese and they sort of can’t live without them. Most probably during trek, you will have Dal Bhat most of the time which gives more energy for walking. Thus, the popular phrase ‘Dal Bhat power, twenty-four hour’ means you will have more energy if you take Dal Bhat during the trek and walk more. Another most popular food of Nepal is momo. Momo is a sort of dumpling made from dough with minced meat filled up inside usually of buffalo, chicken, pork and vegetables sometimes. You can find momo almost anywhere in Kathmandu from luxury restaurants to roadside eateries. Other foods to try out while in Kathmandu are sel roti (sort of Doughnut), Choila – grilled meat, Kwati – mixed beans soap, Yomari – rice flour dumpling stuffed with molasses, Sukuti – dried meat, Sekuwa – grilled and skewered lamb, chicken, pork, or goat meat. popular local drinks in Nepal are Chyang – a fermented rice drink which much like a mild cider, Aila – is the most strong alcoholic beverage, Tonga – brewed millet and taken with hot water.

Day hiking in Kathmandu
There are several great 1 day hiking in Kathmandu. Since Kathmandu is a valley there are plenty of opportunities to hike at it’s valley rim at it’s hillsides. The hillsides of Kathmandu provide a great mountain panorama and the hike is past farmlands, villages, forested areas etc. Basically, you will see the countryside of Kathmandu during one day hiking in Kathmandu valley. Day hikes from Kathmandu include Nagarkot hiking trail, Nagarkot to Dhulikhel hiking, Nagarkot Changu Naryan hike, Namobuddha hiking, Champadevi Hiking. For day hikes from Kathmandu at the shortest distance from Kathmandu City is Nagarjun hiking which provides a good view of the entire Kathmandu Valley and the surrounding mountains. Nagarkot panoramic hiking trail is to watch the sunrise over the Himalayas then hike to another popular Himalayan viewpoint Dhulikhel. For longer trek up to 3 days then Chisapani Nagarkot hiking route. It’s a 3 days trek with the first stop at Chisapani and second at Nagarkot then drive back to Kathmandu from Nagarkot after the trek on the last day.

Mountain biking in Nepal Kathmandu
There are lots of mountain bike shop in Kathmandu where one can get the latest versions of mountain bikes. Mountain biking in and around the Kathmandu Valley is a great experience. You bike along farmlands, small villages, small highway towns, small rivers etc. mountain bike trails Kathmandu includes Kopan monastery trail, Nagarkot to Bhaktapur, Kakani to Kapan. Mountain bike price in Kathmandu depends upon the brands you choose. But no need to worry there are many mountain biking companies who will organize the tour. Besides you can also hire mountain bikes in and around Thamel and explore the city on your own. The best will be let your tour be organized which includes a mountain bike, helmet and a mountain biking guide.

Bungee jumping in Kathmandu
Bungee jumping near Kathmandu is not inside the city but you need to drive to Last Resort – the most popular spot for Bungee jump. The resort is located closer to Nepal and Tibet/China border and is about 100 km from Kathmandu. Bungee jump is popular among Nepalese locals and foreigners alike. There is a group departure almost every day as per the tourist season. The tour starts from Thamel from where you drive to the Last Resort. Commence the jump and return back to Kathmandu the same day. Your cost includes the transfers by bus to/from Last Resort, bungee jump program, lunch.

Explore around backstreets and markets in Kathmandu
Besides all the temples and monasteries and the UNESCO World Heritage Sites, there are more things to explore around Kathmandu. For enthusiastic travelers or explore they can find interesting things happening at every corner of the city be it a holy cow roaming around the street or some rituals being performed on the temples. Westerners will be amazed by the sights and sounds of Kathmandu which is very much different than the western world. So be brave and grab your camera and explore the streets of Kathmandu on your own. You can find photographic opportunities every now and then. Nepalese people are friendly and helpful and not to worry about yourself being at risk venturing the streets of Kathmandu on your own. In fact, locals will guide you if you lost your way with a smile. Popular places to discover will be the age-old marketplace of Ason. Ason is located next to Thamel and is just about 10 minutes walk. After Ason you will soon connect with Kathmandu Durbar Square which lies next to Ason market. Alternatively, you can go walk up to the Monkey Temple Swayambhunath from Thamel which is about half an hour’s walk. Anyway, it’s much better to explore the city on foot and to actually see the daily lives of people living in Kathmandu and much more.

Training for Everest Base Camp Trek

Posted on by Breakfree Adventures Pvt. Ltd.

Training for Everest Base Camp Trek:

The very first question trekkers ask us regarding the Everest Base Camp Trek is “How fit should I be?” or “Is there some sort of training required to complete the Trek?” And why shouldn’t they as the trek to the Everest Base Camp with an elevation of 5360 meter above the sea level is certainly one of the challenging trek which requires proper mental and physical health conditions.
Although there is no fixed approach for training as it depends on trekkers and the environment they are accustomed to. Some may easily get adapted to the higher altitude while some may take time to acclimatize. However here are some training guidelines which will certainly make your trek more comfortable and fun, help in acclimatizing better.

Physical Fitness
The first and foremost requirement for the Everest Base Camp Trekking is the physical fitness and health. Since you will be trekking in the high altitude, your health should be in the proper state so we recommend you to consult with your physician before planning for the trek.

Mental Preparation
Upon receiving approval from your physician now it’s time to be mentally prepared for a challenging trek. Mental preparations plays a vital role for a successful trek as once you are mentally prepared, stamina flows through your body and nothing seems impossible in your mind!!!!

Get your trekking gears as soon as possible
If incase you are thinking to buy new gears then it is better to purchase your trekking gears as soon as possible as you are supposed to train with the same gear which you will be using during the trek to the Everest Base Camp. Wear your boots and pack your bag with certain weight and then hike to some local trail or hike through your town or just walk. This practice benefits you to know whether you are comfortable with your boots and the weights of your bag, and in other hand you will get used to walk and learn where your body struggles and how far can you push yourself.

Spare some time on the Cardiovascular Training
Any type of cardiovascular exercise is good training for Everest Base Camp. You will spent 5-6 hours a day walking in the hills with a weighted pack and a few liters of water along with some tough up hills so the more you train, the more you feel used to trekking/walking.

Running, rowing, cycling, swimming, and walking up hills are all a great ways to build your endurance. Wear your packed day-pack while you train yourself as this will get your shoulders adjusted to weight and feeling of carrying the additional weight.

Strength Training
It is a good alternative for those who are unable to do practical hikes. You’ll be trekking and gaining elevation for several hours each day, so help your legs get ready by doing some strength training early. Treadmill and stair machine are good choices for the strength training but if these facilities aren’t available then you can run on running track in park.

If you have any questions, you are welcome to contact us.

5 Best Places to Travel With Kids in Nepal

Posted on by Breakfree Adventures Pvt. Ltd.

Nepal is a country that offers a wide range of experiences for travelers of all ages, making it a great destination for family travel. From exploring ancient cities to hiking in the Himalayas, there is no shortage of things to do and see in Nepal.

Here are 5 best places to travel with kids in Nepal

1. Kathmandu

Kathmandu, the capital city of Nepal, is a great place to start your family adventure. It has many cultural and historical landmarks such as temples, palaces, and museums that can be both educational and fun for kids. The Durbar Square, Swayambhunath Stupa, and Pashupatinath Temple are some of the must-see attractions in Kathmandu.

2. Pokhara

Pokhara, known as the gateway to the Himalayas, is a scenic city that offers many family-friendly activities such as boating on Phewa Lake, hiking to viewpoints like Sarangkot or Shiva Temple, and visiting caves. You can also take a paragliding flight, go on a sunrise hot air balloon ride in Pokhara or wonderful helicopter ride to Annapurna Base Camp for Family.

3. Chitwan

Chitwan National Park, a UNESCO World Heritage site, is home to many endangered species including tigers, rhinos, and elephants. Kids will enjoy taking a elephant back safari or jeep safari in the Chitwan national Park and seeing these animals in their natural habitat. There are also opportunities for bird watching, visit Elephant breeding center, canoeing, and visiting the nearby Tharu village.

4. Nagarkot

Nagarkot, a hill station located close to Kathmandu, offers panoramic views of the Himalayas and a chance to experience rural life in Nepal. You can go on a short hike, bike ride, or simply relax and enjoy the stunning scenery.

5. Bandipur

Bandipur is a traditional Newari town that has been preserved since the 18th century. The town has many cultural and historical landmarks that can be both educational and fun for kids, such as the Tundikhel Ground, Khadga Devi Temple, and the Siddha Gufa cave.

In addition to the destinations mentioned above, Nepal also offers a variety of activities for kids that are both educational and fun. Trekking with family and kids is a popular activity in Nepal, and while some trails may be too challenging for young children, there are shorter and easier treks that can be enjoyed by the whole family.

You can also go white water rafting on one of Nepal’s many rivers, or enjoy cultural shows such as the Nepali cultural dances or the Living Goddess Kumari’s visit. Kids can also learn about Nepali cuisine by taking a cooking class, where they can learn how to make momos, dal bhat, and other Nepali dishes.

For families who love the outdoors, there are many day hiking trips that are suitable for kids. These hikes offer stunning views and a chance to experience Nepal’s natural beauty up close.

You can also visit a local school to learn about Nepali culture and education, or visit one of Nepal’s adventure places that offer a variety of activities such as ziplining, rope courses, and rock climbing.

Looking for a customized family holiday in Nepal with Kids? Contact us now to create an itinerary that meets your family’s needs and interests. We can create a package that includes activities and attractions that are suitable for kids of all ages, as well as accommodations that are family-friendly. Our team of experts can also provide you with advice and recommendations to help you plan the perfect family

Mardi Himal Trek in September

Posted on by Breakfree Adventures Pvt. Ltd.

Mardi Himal Trek in September

The Mardi Himal Trek is a popular trekking route in Nepal that offers stunning views of the Annapurna Range and the surrounding Himalayas. The trek starts from Kande, which is located around an hour’s drive from Pokhara, and takes you through lush forests, terraced farmland, and high alpine zones. The trek is relatively new compared to other popular trekking routes in Nepal, and the trail is less crowded, providing trekkers with a unique and peaceful experience.

Breakfree Adventures is a reputable trekking company in Nepal that offers various trekking packages, including the Trek to Mardi Himal in September. Their Mardi Himal Trekking in September package includes all the necessary services, including a trekking guide, porter, accommodation, and meals.

Mardi Himal Trek Highlights:

Spectacular views of the Annapurna Range, Machhapuchhre (Fishtail), Hiunchuli, and Mardi Himal.
Trek through lush forests, terraced farmland, and high alpine zones.
Experience the unique culture and traditions of the local communities.
Relatively new trekking route with fewer crowds.

Facts:
Max. Altitude: 4,500m/14,764ft (Mardi Himal Base Camp)
Trek Duration: 10 Days
Trek Distance: 64 km/39.8 miles
Difficulty Level: Moderate
Best Time to Trek: September – November and March – May

Mardi Himal Trek in September Itinerary:

Day 1: Arrival in Kathmandu
Day 2: Kathmandu to Pokhara
Day 3: Pokhara to Kande and trek to Deurali (2,100m/6,889ft)
Day 4: Deurali to Forest Camp (2,520m/8,268ft)
Day 5: Forest Camp to Low Camp (3,035m/9,957ft)
Day 6: Low Camp to High Camp (3,590m/11,775ft)
Day 7: Acclimatization day at High Camp
Day 8: High Camp to Mardi Himal Base Camp (4,500m/14,764ft) and back to High Camp
Day 9: High Camp to Siding Village (1,750m/5,741ft)
Day 10: Siding Village to Pokhara
Day 11: Pokhara to Kathmandu

Plan Your Mardi Himal Trek Now:

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Trek Guide and Porter for Mardi Himal:

Breakfree Adventures provides a licensed and experienced trekking guide who is familiar with the local trails, culture, and traditions. The guide will also assist you in acclimatizing to the high altitude and ensure your safety throughout the trek. The company also provides a porter who will carry your luggage and equipment during the trek, allowing you to trek comfortably and enjoy the scenery.

Mardi Himal Trek Accommodation:

During the trek, you will stay in basic teahouses that offer comfortable beds and hot showers. The teahouses are usually run by local families and provide a glimpse into the unique culture and traditions of the local communities.

Meals During Mardi Himal Trek:

Breakfree Adventures provides three meals a day during the trek, including breakfast, lunch, and dinner. The meals include a variety of Nepali and Western dishes and are prepared using fresh and locally sourced ingredients.

Weather for Mardi Himal Trek in September:

September is a great time to do the Mardi Himal Trek as the monsoon season has ended, and the weather is stable with clear skies and pleasant temperatures. The average temperature during the day ranges from 10°C to 25°C, and at night it can drop to 0°C to 10°C. However, it’s essential to be prepared for all types of weather, including rain, wind, and snow.

Trail Conditions:
The trail conditions during the Mardi Himal Trek in September are generally good. However, there are some steep and rocky sections that require careful footing, particularly around High Camp and Mardi Himal Base Camp. The trail is also narrow in some areas, so it’s essential to be mindful of other trekkers and yaks or mules carrying goods.

Altitude Sickness:
Altitude sickness is a concern during the Mardi Himal Trekking, particularly as you ascend to higher altitudes. It’s important to acclimatize properly by taking rest days and drinking plenty of fluids. The trekking guide will monitor your health and provide necessary advice and assistance if any symptoms of altitude sickness develop.

Crowds:
September is a great time to do the Mardi Himal Trek as the trail is less crowded compared to peak trekking seasons like spring (March-May) and autumn (October-November). However, there may still be some other trekkers on the trail, particularly around High Camp and Mardi Himal Base Camp.

Overall, the Mardi Himal Trek in September with Breakfree Adventures offers a unique and rewarding trekking experience, with stunning views of the Himalayas, diverse landscapes, and a glimpse into the local culture and traditions. The company provides all the necessary services, including a trekking guide, porter, accommodation, and meals, ensuring a comfortable and safe trekking experience.

Top 70 FAQs for Mardi Himal Trek

Posted on by Breakfree Adventures Pvt. Ltd.

Top 70 FAQs for Mardi Himal Trek

Mardi Himal Trek is a popular trekking destination in Nepal that offers stunning views of the Himalayan range, including Annapurna, Machhapuchhre, and Dhaulagiri.

If you are planning to trek to Mardi Himal, here are the top 70 FAQs that can help you prepare for your trip.

1. What is the Mardi Himal Trek?

The Mardi Himal Trek is a relatively new and less-traveled trekking route in the Annapurna region of Nepal. It offers stunning views of the Annapurna and Dhaulagiri mountain ranges and takes you through beautiful forests, traditional villages, and high altitude landscapes.

2. How long does the Mardi Himal Trek take?

The Mardi Himal Trek takes around 7-10 days, depending on the itinerary and trekking pace.

3. What is the best time to trek to Mardi Himal?

The best time to trek to Mardi Himal is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, dry, and stable.

4.What is the difficulty level of the Mardi Himal Trek?

The Mardi Himal Trek is a moderate level trek with some steep uphill climbs and descents, and requires a good level of fitness and stamina. However, it is suitable for most people with some trekking experience.

5. What is the altitude of Mardi Himal?

The highest point on the Mardi Himal Trek is the Mardi Himal Base Camp at an altitude of 4,500 meters (14,764 feet).

6. What is the total distance of the Mardi Himal Trek?

The total distance of the Mardi Himal Trek is around 50 kilometers (31 miles).

7. Do I need to have prior trekking experience for the Mardi Himal Trek?

While prior trekking experience is not mandatory for the Mardi Himal Trek, it is recommended that you have some basic fitness and hiking experience.

8. What is the cost of the Mardi Himal Trek?

The cost of the Mardi Himal Trek varies depending on the trekking agency, itinerary, and services included. On average, the cost can range from $600 to $1,200 USD per person. Click here for updated cost, itinerary for the Mardi Himal Trek.

9. What is included in the cost of the Mardi Himal Trek?

The cost of the Mardi Himal Trek usually includes permits, accommodations, meals, guide and porter services, and transportation.

10. What is not included in the cost of the Mardi Himal Trek?

The cost of the Mardi Himal Trek usually does not include personal trekking gear, travel insurance, tips, and additional expenses for extra services or activities.

11. How do I get to the starting point of the Mardi Himal Trek?

The starting point of the Mardi Himal Trek is in Kande, which is about a one-hour drive from Pokhara. You can either hire a private vehicle or take a public bus from Pokhara.

12. Do I need to obtain a special permit to trek to Mardi Himal?

Yes, you need to obtain a TIMS (Trekkers’ Information Management System) permit and an Annapurna Conservation Area Permit (ACAP) to trek to Mardi Himal.

13. What should I pack for the Mardi Himal Trek?

You should pack warm and waterproof clothing, sturdy hiking boots, a sleeping bag, trekking poles, a backpack, and personal hygiene items.

14. How much should I tip my guide and porter?

Tipping is a personal matter, and the amount you tip your guide and porter depends on the quality of service provided. As a general guideline, you can tip 10% of the total trek cost to the guide and 5% to the porter.

15. Can I trek to Mardi Himal on my own, or do I need a guide?

It is possible to trek to Mardi Himal on your own, but hiring a guide is recommended for safety and convenience.

16. What kind of accommodations are available during the trek?

Accommodations during the trek vary from basic teahouses to deluxe lodges, depending on the route and location. Expect simple but comfortable rooms with basic amenities like blankets, pillows, and a bed. In some places, you may need to share a room or a bathroom.

17. What kind of food is available during the trek?

The food available during the trek will largely consist of Nepalese and Tibetan cuisine, with options for vegetarian and non-vegetarian diets. Expect to find local staples like dal bhat (rice and lentil soup), momos (dumplings), and noodles, along with some international options like pizza and pasta in more developed areas.

18. What is the availability of drinking water during the trek?

Drinking water is available along the trail, but it is recommended that you bring a water filtration or purification system to avoid getting sick from contaminated water. You can also purchase bottled water, but it is not environmentally sustainable, and the availability may decrease as you go higher in elevation.

19. Can I use my credit card during the trek?

Credit cards are not widely accepted on the trail, so it is recommended that you bring enough cash for your expenses. It is best to exchange your currency to Nepalese Rupees before starting the trek as money exchange facilities are limited along the way.

20. What is the availability of mobile network and internet during the trek?

Mobile network coverage and internet connectivity are available along some parts of the trail, but expect intermittent and slow connections, especially at higher elevations. It is best to buy a local SIM card with data plan in Kathmandu before starting the trek if you need reliable internet access.

21. How do I prepare for the Mardi Himal Trek?

Preparation for the Mardi Himal Trek involves physical training, mental preparation, and equipment planning. You should engage in cardiovascular exercises, strength training, and hiking practice to build your endurance and prepare for the altitude. Mental preparation involves learning about the culture, history, and customs of the region to make the most of your experience. Finally, equipment planning involves making sure you have the right gear for the trek, including proper footwear, clothing, and trekking poles.

The recommended physical fitness level for the Mardi Himal Trek is moderate to strenuous, as you will be hiking uphill for several hours every day. You should be able to walk for at least 6-7 hours a day on steep and rocky terrain, with an average elevation gain of 500 meters per day.

23. What are the health risks associated with the Mardi Himal Trek?

The health risks associated with the Mardi Himal Trek include altitude sickness, dehydration, hypothermia, and gastrointestinal illness. It is important to acclimatize properly by taking rest days, drinking enough water, and ascending slowly to prevent altitude sickness. To avoid dehydration and hypothermia, dress appropriately for the weather and drink plenty of fluids. To prevent gastrointestinal illness, practice good hygiene and avoid eating raw or uncooked foods.

24. Do I need to take altitude sickness medication during the trek?

It is recommended that you carry altitude sickness medication like Diamox with you during the trek, but it is best to consult with a medical professional before taking any medication. You should also familiarize yourself with the symptoms of altitude sickness and know when to seek medical attention if necessary.

25. What is the availability of medical facilities during the trek?

The availability of medical facilities during the trek is limited, especially at higher elevations. There are some basic health posts and clinics in some villages, but they may not have the necessary equipment or medications for serious illnesses or injuries. It is recommended that you have travel insurance that covers emergency medical evacuation in case of any serious health issues.

26. What kind of weather conditions can I expect during the trek?

Weather conditions during the Mardi Himal Trek can vary depending on the season. During the spring and autumn seasons, the weather is usually dry and clear with moderate temperatures. However, during the winter and monsoon seasons, the weather can be unpredictable with cold temperatures, rain, and snow. It’s important to check the weather forecast before starting the trek and pack accordingly.

27. What kind of trekking gear should I bring for the Mardi Himal Trek?

For the Mardi Himal Trek, it’s recommended to bring a good pair of trekking shoes, a warm jacket, a raincoat, a hat, gloves, sunglasses, sunscreen, and a small backpack. You should also bring a water bottle, a camera, a trekking pole, and other personal items such as medication, toiletries, and a first aid kit.

28. Do I need to bring my own sleeping bag?

Yes, you should bring your own sleeping bag for the Mardi Himal Trek as it’s not provided by the teahouses along the way. A good quality sleeping bag that can withstand cold temperatures is recommended.

29. Can I rent trekking gear in Nepal?

Yes, you can rent trekking gear in Nepal. You can find many shops in Kathmandu and Pokhara that offer rental services for trekking gear, including sleeping bags, trekking poles, and jackets.

30. What kind of shoes should I wear for the Mardi Himal Trek?

For the Mardi Himal Trek, it’s recommended to wear sturdy and comfortable hiking shoes that have good traction on the rocky and slippery terrain. Waterproof and breathable shoes are also recommended, as the weather can be unpredictable.

31. Can I store my extra luggage in Pokhara during the trek?

Yes, you can store your extra luggage in Pokhara during the trek. Most hotels and guesthouses in Pokhara offer luggage storage services for a small fee.

32. What kind of wildlife can I expect to see during the trek?

During the Mardi Himal Trek, you can expect to see various types of wildlife such as Himalayan Thar, Musk Deer, Snow Leopard, and various species of birds such as Himalayan Monal, Kalij Pheasant, and Blood Pheasant.

33. Is there any risk of theft during the trek?

Theft can be a risk during the trek, so it’s important to take necessary precautions such as not leaving your belongings unattended and keeping valuable items in a safe and secure place.

34. How do I deal with the cultural differences during the trek?

The Mardi Himal Trek passes through many different villages and communities with diverse cultures and traditions. It’s important to be respectful of the local customs and dress modestly. Learning a few basic Nepali phrases can also help you to connect with the locals.

35. Is it safe to trek to Mardi Himal?

Yes, the Mardi Himal Trek is considered safe, but it’s important to take necessary precautions such as trekking with a guide, checking weather conditions, and staying on designated trails.

36. How many hours do I need to trek per day during the Mardi Himal Trek?

The number of hours you need to trek per day during the Mardi Himal Trek varies depending on your fitness level and the route you take. Generally, you can expect to trek for 4-6 hours per day.

37. What are the major attractions during the Mardi Himal Trek?

The major attractions during the Mardi Himal Trek include stunning views of the Annapurna and Dhaulagiri mountain ranges, the Mardi Himal Base Camp, beautiful forests of rhododendrons and oaks, and the unique culture and lifestyle of the local communities.

38. Can I take a helicopter back to Pokhara from Mardi Himal?

Yes, you can take a helicopter back to Pokhara from Mardi Himal, but it’s recommended to book in advance and it can be expensive.

39. What are the best photo spots during the Mardi Himal Trek?

The best photo spots during the Mardi Himal Trek include the stunning views of the mountains, the Mardi Himal Base Camp, and the beautiful forests of rhododendrons and oaks.

40. Can I charge my electronic devices during the trek?

Yes, you can charge your electronic devices during the trek, but it’s recommended to bring your own portable charger as the availability of electricity is limited and can be unreliable.

41. What is the drinking age in Nepal?

The legal drinking age in Nepal is 21 years old.

42. Can I buy alcohol during the trek?

Yes, you can buy alcohol during the trek at teahouses or lodges along the trail.

43. Is it safe to drink tap water during the trek?

It is not safe to drink tap water during the trek. It is recommended to bring water purification tablets or a water filter to treat any water before drinking it.

44. Can I smoke during the trek?

Smoking is allowed during the trek, but you should be aware of the potential fire hazard and be responsible with your cigarette butts. It is also important to be considerate of other trekkers and avoid smoking near them.

45. What is the maximum weight limit for my luggage during the trek?

The maximum weight limit for your luggage during the trek may vary depending on the trekking agency or the teahouses you will be staying at. Typically, the weight limit is around 15 kg per person, including your trekking gear and personal items.

46. How do I deal with the language barrier during the trek?

English is widely spoken in Nepal, especially in tourist areas. However, there may still be a language barrier with locals in some areas. It is recommended to learn some basic Nepali phrases or bring a phrasebook to help you communicate.

47. Can I use my drone to take pictures during the trek?

The use of drones is restricted in Nepal, and a permit is required to operate a drone. It is advisable to check the rules and regulations before using a drone for photography during the trek.

48. What is the cancellation policy for the Mardi Himal Trek?

The cancellation policy for the Mardi Himal Trek may vary depending on the trekking agency or tour operator you booked with. It is important to check their policy before making a booking.

49. How can I book the Mardi Himal Trek?

You can book the Mardi Himal Trek through a trekking agency or tour operator in Nepal, or you can book it online through a trusted travel booking website.

50. Can I combine the Mardi Himal Trek with other treks in the region?

Yes, you can combine the Mardi Himal Trek with other treks in the region such as Annapurna Base Camp or Ghorepani Poon Hill. It is recommended to plan your itinerary in advance and seek the advice of a trekking agency or experienced trekker.

51. What kind of transportation is available to reach the starting point of the Mardi Himal Trek?

The starting point of the Mardi Himal Trek is typically reached by road transportation from Pokhara, Nepal. Private cars or taxis can be hired to take you to Kande or Phedi, the two common starting points of the trek.

52. Is there any age restriction for the Mardi Himal Trek?

While there is no official age restriction for the Mardi Himal Trek, it is recommended that trekkers be in good physical condition and have previous hiking experience. Children under the age of 12 are not recommended to undertake the trek.

53. What is the average group size for the Mardi Himal Trek?

The average group size for the Mardi Himal Trek is usually around 4-6 people, although this can vary depending on the trekking company and season.

54. Is travel insurance necessary for the Mardi Himal Trek?

Yes, travel insurance is necessary for the Mardi Himal Trek as it covers any medical emergencies, accidental injury, or flight cancellations. Make sure to check with your insurance provider that trekking is covered under your policy.

The recommended currency to carry during the trek is Nepalese rupees. It is advisable to carry enough cash for the entire trek as ATMs may not be available in the remote areas.

The popular side trips during the Mardi Himal Trek include a visit to the high camp of Mardi Himal, Badal Danda, and the beautiful village of Siding.

57. What is the highest point of the Mardi Himal Trek?

The highest point of the Mardi Himal Trek is the Mardi Himal Base Camp, which stands at an altitude of 4,500 meters (14,763 feet).

58. What is the lowest point of the Mardi Himal Trek?

The lowest point of the Mardi Himal Trek is the starting point of the trek, which is approximately 1,070 meters (3,510 feet) above sea level.

59. What is the average temperature during the Mardi Himal Trek?

The average temperature during the Mardi Himal Trek varies depending on the season. During the spring and autumn months, the temperature ranges from 10°C to 25°C (50°F to 77°F), while in winter, the temperature can drop to as low as -10°C (14°F) at higher altitudes.

60. Are there any rest days during the Mardi Himal Trek?

Rest days are not typically included in the Mardi Himal Trek itinerary, although they can be added if necessary. However, the trek does have shorter days, allowing for some rest and relaxation along the way.

61. What kind of permits do I need for the Mardi Himal Trek?

For the Mardi Himal Trek, you will need to obtain two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. These can be obtained through a registered trekking agency in Nepal.

62. What kind of wildlife conservation efforts are in place for the Mardi Himal Trek?

The Mardi Himal Trek falls within the Annapurna Conservation Area, and there are various wildlife conservation efforts in place to protect the flora and fauna of the region. These efforts include restrictions on hunting and logging, as well as the promotion of sustainable tourism practices.

63. What is the environmental impact of the Mardi Himal Trek?

The Mardi Himal Trek, like any other trek, can have an environmental impact if not undertaken responsibly. However, there are efforts in place to minimize this impact, such as waste management programs and the promotion of eco-friendly trekking practices.

64. What kind of cultural experiences can I expect during the Mardi Himal Trek?

The Mardi Himal Trek offers a unique opportunity to experience the culture and traditions of the Gurung people, who are the predominant ethnic group in the region. You can expect to see traditional houses, visit local villages, and interact with the friendly locals.

65. Is there any risk of avalanches during the Mardi Himal Trek?

While avalanches are rare on the Mardi Himal Trek, they can occur during the winter months. It is important to check the weather forecast before starting the trek and to follow the instructions of your guide.

66. What is the policy for waste disposal during the Mardi Himal Trek?

The policy for waste disposal during the Mardi Himal Trek is to carry out all non-biodegradable waste and dispose of it in a proper manner. Biodegradable waste can be disposed of in designated composting pits or buried in a minimum depth of 50 cm.

67. Are there any cultural taboos that I should be aware of during the trek?

It is important to be respectful of the local culture during the trek. Some cultural taboos to be aware of include not touching religious objects or structures with your feet, not showing public displays of affection, and dressing modestly.

68. What is the policy for camping during the Mardi Himal Trek?

Camping is allowed during the Mardi Himal Trek, although most trekkers opt to stay in tea houses along the way. If you choose to camp, it is important to follow proper camping etiquette and to leave no trace.

69. What is the policy for campfire during the Mardi Himal Trek?

Campfires are not allowed during the Mardi Himal Trek to prevent the risk of forest fires. Trekkers are encouraged to use alternative sources of warmth, such as warm clothing and sleeping bags.

70. What kind of social distancing measures are in place during the Mardi Himal Trek?

Social distancing measures, such as wearing masks and maintaining a safe distance, are in place during the Mardi Himal Trek to prevent the spread of COVID-19. Trekking agencies are required to follow the guidelines set forth by the government of Nepal to ensure the safety of all trekkers.

 

A complete travel guide for 1 hour Everest Mountain Flight

Posted on by Breakfree Adventures Pvt. Ltd.

The Everest Mountain Flight is a scenic flight that takes you on a journey over the Himalayas to see some of the world’s highest peaks, including Mount Everest. The flight is typically around 1 hour long and departs from Kathmandu.

How to book Everest Mountain Flight?:

To book an Everest Mountain Flight with Breakfree Adventures, clients can contact us directly to make a reservation. Your team can then issue a ticket for the client based on their booking details, including their preferred departure date and time. It’s recommended to book in advance to secure the preferred departure time and to allow time for any necessary rescheduling due to weather or other factors.

Departure for Everest flights from Kathmandu:

Most Everest Mountain Flights depart early in the morning, between 6am and 9am, from Kathmandu’s domestic airport. You’ll need to arrive at the airport at least an hour before your scheduled departure time.

Everest Flight Experience:

The flights are typically operated by small airplanes that are designed for high-altitude flying. The planes have large windows and each passenger has a window seat, ensuring unobstructed views of the mountains. The pilot and crew will provide commentary and point out the different peaks and landmarks.

1 Hour Everest mountain flight Views:

During the flight, you’ll enjoy stunning views of the Himalayas, including Mount Everest, Lhotse, Nuptse, Cho Oyu, and many other peaks. You’ll also get a bird’s eye view of the Sagarmatha National Park and its diverse landscapes.

The Everest mountain flights Weather:

The weather is a crucial factor when it comes to Everest Mountain Flights. Flights may be cancelled or rescheduled due to poor visibility or bad weather. It’s recommended to book your flight for the early part of your trip to allow for rescheduling if necessary.

How much Everest Mountain flight Costs:

The cost of an Everest Mountain Flight varies depending on group size. Here is general cost details below:
No of people    Price per person
1 – 1                       US$ 240
2 – 2                      US$ 235
3 – 5                      US$ 230
6 – 9                      US$ 225
10 + Please get in touch with us for a group rate.

The following contact methods are available for reaching us to book a trip:

Email: info@breakfreeadventures.com
24hr Hotline: +977 98510 14557 (Also available on WhatsApp)

Other Mountain Flights:

In addition to the Everest Mountain Flight, there are several other mountain flights available in Nepal that offer similar views of the Himalayas. These include flights to Annapurna, Langtang, and other peaks.

Precautions:

If you’re prone to motion sickness or altitude sickness, it’s recommended to take precautions before the flight. You should also dress in warm layers, as the airplane can be chilly at high altitudes.

Documents:

You will need a valid passport to enter Nepal and to board the 1 hour Everest mountain flight. You will need a valid ticket for the Everest Mountain Flight. This can be a paper ticket or an e-ticket, we will provide you a flight ticket before travel to the airport either printed or e-ticket.

Best time to do Everest mountain flight:

The best time for an Everest Mountain Flight is typically from February to April and from September to November. During these months, the weather conditions are generally clear and the skies are less likely to be obstructed by clouds, which will allow you to enjoy unobstructed views of the Himalayas. The weather in the Everest region can be unpredictable, so it’s always a good idea to check the weather forecast before you book your flight.The monsoon season in Nepal typically runs from June to August, which is not the best time for the Everest Mountain Flight due to heavy rainfall and thick cloud cover. During the winter months from December to January, the skies may be clear, but it can be very cold and there may be snow on the mountains.It’s also important to note that flights can be affected by weather and other factors, so it’s recommended to have some flexibility in your travel plans in case of any changes or cancellations.

Transportation:

Transportation for the Everest Mountain Flight includes hotel pick-up and drop-off in Kathmandu. We offer complimentary transportation to and from your hotel, which can be a convenient and hassle-free option.

Conclusion: An Everest Mountain Flight is a once-in-a-lifetime experience that offers breathtaking views of some of the world’s highest peaks. By following these tips, you can ensure a safe and memorable flight over the Himalayas.

Maha Shivaratri – the Great Night of Shiva

Posted on by Breakfree Adventures Pvt. Ltd.

Maha Shivaratri is one of the most significant Hindu festivals celebrated annually in honor of Lord Shiva. The festival falls on the 14th day of the dark fortnight in the Hindu month of Phalguna, which usually falls in February or March.

Maha Shivaratri translates to “the Great Night of Shiva” and is a day of fasting, meditation, and prayer. It is believed that Lord Shiva performed the Tandava, a celestial dance, on this day, and hence, the festival holds immense spiritual significance.

The festival is celebrated across India, Nepal, and other parts of the world with great fervor and devotion. In Nepal, the Pashupatinath Temple in Kathmandu is the center of the Maha Shivaratri Festival celebrations.

The celebrations usually start early in the morning, with devotees taking a holy dip in the nearby river and offering prayers at the temple. The temple is decorated with lights and flowers, and the priests perform several poojas and aarti ceremonies throughout the day.

Devotees observe a strict fast on Maha Shivaratri, and many abstain from food and water for the entire day and night. Others consume fruits, milk, and other simple foods. The fast is believed to purify the soul and bring peace and happiness.

During the night, the temple is open for darshan, and devotees queue up to offer their prayers to Lord Shiva. The atmosphere is electrifying, with chants of “Om Namah Shivaya” and devotional songs filling the air.

In conclusion, the Maha Shivaratri Festival is a day of spiritual awakening and devotion. It is a time to connect with the divine and seek blessings from Lord Shiva. Whether you’re a spiritual seeker or a curious traveler, the festival offers a unique and unforgettable experience that you won’t want to miss.

Breakfree Adventures offers customized Maha Shivaratri festival tour packages in Nepal with expert guides who provide insights into the festival and local culture. They handle all logistics, ensuring a hassle-free and safe experience. Create lasting memories and immerse yourself in the spiritual and cultural significance of the festival with Breakfree Adventures.

Mardi Himal Trek in May

Posted on by Breakfree Adventures Pvt. Ltd.

Mardi Himal is a popular trekking destination located in the Annapurna region of Nepal. It’s a relatively new trekking route that has gained popularity in recent years due to its breathtaking views of the Annapurna range, Dhaulagiri, Machhapuchhre (Fishtail), and Manaslu. May is a great time to trek Mardi Himal as the weather is generally good, with clear skies and warm temperatures.

Here are some details about the Mardi Himal Trek in May:

Trek Duration: The Mardi Himal Trek usually takes 5-7 days to complete, depending on the route and itinerary you choose. The length of the trek depends on how much time you have and how many rest days you want to take along the way.

Starting Point: The trek starts from the town of Kande, which is about 20 kilometers away from Pokhara. You can take a taxi or a bus from Pokhara to Kande. The drive takes around an hour.

Permits: To trek Mardi Himal, you will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. These permits can be obtained from the Nepal Tourism Board in Kathmandu or the Nepal Tourism Board Information Center in Pokhara. Alternatively, you can get these permits in Nayapul, which is the starting point of many Annapurna treks.

Accommodation: There are several teahouses and lodges along the Mardi Himal trekking route. These provide basic accommodation and meals. The lodges are comfortable and offer a warm bed and hot meals. However, the lodges may be basic and not offer all the amenities of a hotel. It’s best to book in advance during the peak season to ensure you get a room.

Weather: May is a great time to trek Mardi Himal, as the weather is generally good with clear skies and warm temperatures. The temperature during the day ranges from 10-20 degrees Celsius, and it can get cooler at night. However, there may be occasional rain showers, so it’s best to be prepared with rain gear.

Difficulty: The Mardi Himal Trek is considered a moderate trek, with some steep and rocky sections. The trail is not very crowded, and you will have a chance to experience the natural beauty of the region without the crowds. It’s a good idea to have some previous trekking experience and be in good physical condition before attempting this trek.

Itinerary: Here’s a more detailed itinerary for the Mardi Himal Trek in May:

Day 1: Drive from Pokhara to Kande and trek to Deurali (2100m)
Day 2: Trek from Deurali to Forest Camp (2550m)
Day 3: Trek from Forest Camp to Low Camp (2990m)
Day 4: Trek from Low Camp to High Camp (3580m)
Day 5: Hike to Mardi Himal Base Camp (4500m) and back to High Camp
Day 6: Trek from High Camp to Sidding (1700m) and drive to Pokhara
Day 7: Departure from Pokhara

Overall, the Mardi Himal Trek in May offers stunning views of the Annapurna range and a great trekking experience. With proper preparation and planning, you can have an enjoyable and memorable trekking experience in Nepal.

Mardi Himal Trek in March

Posted on by Breakfree Adventures Pvt. Ltd.

March is a popular month for trekking the Mardi Himal Trail in Nepal due to its mild temperatures, relatively stable weather, and the stunning display of blooming rhododendron forests. Here are some additional details about what you can expect during a Mardi Himal trek in March:

Weather: March is considered one of the best months to trek the Mardi Himal Trail because of the stable and clear weather conditions. The days are usually mild with temperatures ranging from 15-20°C (59-68°F), while the nights can be chilly, with temperatures dropping to 5°C (41°F) or lower. However, it’s essential to remember that weather conditions in the Himalayas can be unpredictable, so be prepared for all eventualities. Bring warm clothing, as well as rain gear, as there may still be occasional showers.

Rhododendron Blooms: March is the time when the rhododendron forests along the Mardi Himal Trek come alive with vibrant colors. The blooming season usually starts in late February and lasts until early April, depending on the altitude of the trek. The forests are covered in red, pink, and white blooms, creating a spectacular display of colors that is a must-see for anyone trekking in Nepal. The rhododendrons also attract a variety of bird species, making it a paradise for birdwatchers.

Crowd: The Mardi Himal Trek is relatively less crowded in March compared to the peak trekking months of October and November. The trails are less busy, which means you can enjoy the trek at your own pace and have a more intimate experience with nature. It also means you can find accommodation and food without too much difficulty, as there is less competition for teahouses and lodges.

Packing List: When trekking the Mardi Himal Trail in March, it is essential to bring the right gear to ensure a comfortable and safe experience. Here are some essential items to pack:

  • Sturdy hiking boots and socks
  • Lightweight trekking pants and shirts
  • Warm fleece jacket and down jacket
  • Rain jacket and pants
  • Sun hat and sunglasses
  • Warm hat and gloves
  • Trekking poles
  • Water bottles and water purification tablets
  • First aid kit and medication
  • Toiletries and personal hygiene items
  • Camera and spare batteries

In conclusion, trekking the Mardi Himal Trail in March is an excellent opportunity to experience the beauty of Nepal’s mountainous regions. The weather is stable, the forests are in full bloom, and the trails are less crowded. With the right gear, you can have a comfortable and safe trekking experience that you’ll remember for a lifetime.

Bhutan Tourism Update 2022

Posted on by Breakfree Adventures Pvt. Ltd.

Latest update Jul 01, 2022

Bhutan is fully open for international traveler from July 2022 with no quarantine

As per the latest Bhutan travel update visas will be issued to tourists only after necessary conditions are fulfilled. These include hotels, tourist’s health insurance, itinerary, tour guide and transport arrangements which must be confirmed. Only then TCB- The Tourism Council of Bhutan, recommends visa issuance. These conditions were necessary to assure tourists have a good experience looking into the tourism policy of Bhutan as ‘high value-low volume’ – TCB’s director-general, Dorji Dhradhul, stated. He further added, “All tourists come with high expectations and the Covid-19 raised the expectations on health and hygiene even higher”.

How many days quarantine in Bhutan?
A press release on March 12 from the prime minister’s office also has a new Bhutan tourism covid update. Now quarantine rules in Bhutan say from onward 25 April 2022 the quarantine days is reduced to five days for those tourists arriving Bhutan with full vaccination and with RT-PCR negative. But quarantine protocol in Bhutan for unvaccinated is quarantined for 10 days. Dorji Dhradhul- Director TCB, mentioned “This would naturally take the country to zero quarantine day” and it’s a progressive move from complete closure of 21 days to 14 days and to 10 and five days. TCB has already developed clean and safe services such as hotels and designated quarantine facilities for tourists.

Bhutan sustainable development fee
Besides the changed quarantine duration in Bhutan, tourists won’t be charged the sustainable development fee and the minimum daily wage rate during the quarantine period of 5 and 10 days. With the quarantine period reduced to 5 days is much welcomed by the tourism stakeholders. The tourism sector is badly hit by the pandemic in Bhutan. Travel agents have been in touch with their travel agents overseas in promoting Bhutan.