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Khumbu Icefall Treks

Mt. Everest remains the ultimate challenge for any mountaineers and no place on earth has inspired horde of mountaineers to scale it’s sheer height and to be on it’s summit. Even if not climbing the mountain itself, trek into the Khumbu Icefall is a great opportunity to truly experience the mountain and to be a part of an adventurous Everest expedition. This trek allows challenging yourself in one of the most outstanding locations on earth. Mt. Everest was first climbed by Sherpa Tenzing Norgay and Sir Edmund Hillary in 1953 from the southern side and though the mountain doesn’t pose substantial technical climbing difficulty but it does require a high level of climbing proficiency on steep and exposed terrain at high altitude. 
 
Khumbu Icefall Trek ascends the famous glacier to Camp I in the Western Cwm where the team members will have to follow the footsteps of the legendary mountaineers who had climbed over astonishing ice towers, crevasses and ladders. After spending a night at Camp I proceed towards Camp II at over 21,000 feet. At this point, great view of the Southwestern face of Mt. Everest can be witnessed. The program is ideal for those mountaineering enthusiast who may not have the desire or time to scale the summit but looking forward to be at the footsteps of Everest.

Trip Highlights

  • Witness majestic panorama over the world’s highest mountain onboard flight to Kathmandu
  • Visit UNESCO World’s Heritage Sites in Kathmandu
  • Hike past Mountain Rivers, alpine meadows, glacial valleys
  • Witness a panoramic 360-degree view of the world’s tallest mountains like Everest, Lhotse, Cho Oyu, Thamserku, Nuptse from Kala Patthar located at 5,550 meters
  • Explore the popular Khumbu Glacier at the footsteps of Mt. Everest
  • Attend Camp I & II with majestic views of southwestern face of Everest and Lhotse

Outline Itinerary

Day 01 : Arrive in Kathmandu

Day 02 : Kathmandu Sightseeing and trek preparation

Day 03 : Fly to Lukla & trek to Phakding 3-4 hrs

Day 04 : Phakding – Namche Bazaar 5-6 hrs

Day 05 : In Namche – Acclimatization

Day 06 : Namche – Tengboche 5-6 hrs

Day 07 : Tengboche – Dingboche 5-6 hrs

Day 08 : In Dingboche – Rest Day

Day 09 : Dingboche to Lobuche (4910m) 5-6 hrs

Day 10 : Kalapathar – Gorakshep 5-6 hrs

Day 11 : Acclimatization Day

Day 12 : Everest Base Camp

Day 13 : Everest Base Camp

Day 14 : Khumbu Icefall

Day 15 : Everest Base Camp

Day 16 : Western Cwm Camp 1

Day 17 : Western Cwm Camp 2

Day 18 : Everest Base Camp- Rest Day

Day 19 : Everest Base Camp – Pheriche

Day 20 : Pheriche – Namche Bazaar

Day 21 : Namche – Lukla

Day 22 : Fly back to Kathmandu

Day 23 : Transfer to the Airport for your onward destination

What is Included

  • Airport pick up / drop off by private vehicle as per the itinerary.
  • Accommodation in Kathmandu including breakfast as per the itinerary.
  • Guided Kathmandu city tours inclusive of private vehicle and guide.
  • Kathmandu – Lukla – Kathmandu round trip flight fare.
  • Domestic airport departure tax.
  • Accommodation during the trek at guest houses/lodges/tents.
  • Meals (Breakfast, Lunch and Dinner) during the trek.
  • Experienced English speaking trekking guide and necessary porters (1 Porter for 2 trekkers) during the trek including their transportation, food, accommodation, salary, equipments and insurance.
  • Sagarmatha National park entrance Permit and fees.
  • Trekker's Information Management System (TIMS) card fees. (Please bring 2 passport size photos for TIMS & Permit)
  • First Aid medical kit.
  • Duffle bag, down jacket, sleeping bag and walking pole.
  • Breakfree Adventures T-shirt, trekking map and trip achievement certificate
  • Farewell dinner in Authentic Nepali Restaurant.
  • All government taxes, VAT and office service charge

What is Not Included

  • Lunch and Dinner in Kathmandu
  • Monuments entrance fees while sightseeing in Kathmandu
  • Extra night accommodation in Kathmandu if needed
  • Nepal entry visa fee (bring accurate USD cash and two passport photographs for faster service)
  • International airfare and travel insurance
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, hot shower etc.)
  • Any kind of drinks (tea/coffee, hot chocolate, boiled water, bottle water, cola, beer etc.)
  • Tips for guide and porters (Tipping are expected but not mandatory)

Day 01 : Arrive in Kathmandu

After landing at the Tribhuvan International Airport in Kathmandu from your designated destinations, you will be received by a representative of the travel company at the arrival gate who will then transfer you to you allotted hotels.  If the time persists, you can either visit the city or relax at the hotel to overcome your jet lag. Overnight at Hotel

Day 02 : Kathmandu Sightseeing and trek preparation

The Kathmandu sightseeing trip will begin in the morning. After breakfast, you will be taken towards Kathmandu Durbar (Palace) Square, one of the heritage sites where you can view many historical and cultural monuments. Later, you will visit another heritage site known as Pashupatinath Temple. This is a sacred Hindu Temple of Lord Shiva named which is always crowded by Hindu pilgrims. After lunch, visit to Buddhist pilgrimage Swoyambhunath (famous by the name of Monkey temple among tourists) will be carried forward. Likewise, Boudhanath Shrine will be covered by the evening.  After concluding the sightseeing, there will be seminar for you to attend to discuss about the upcoming trekking plans. Overnight at Hotel

Day 03 : Fly to Lukla & trek to Phakding 3-4 hrs

Early in the morning, take the trans-Himalayan flight to the small air-stripe at Lukla where the trek begins. It’s a scenic flight passing along terraced hills with great Himalayan views. Upon arrival at Lukla meet the rest of the trekking crew and trek to Phakding which takes about 2 hours. Overnight at Lodge.

Day 04 : Phakding – Namche Bazaar 5-6 hrs

After breakfast, start the trek with passing the banks of Dudh Khosi River. En-route this river is crossed several times on suspension bridges with prayer flags. The trek then enters the Sagarmatha National Park from where the trail climbs steeply towards the high settlement of Namche Bazaar. Overnight at Lodge.

Day 05 : In Namche – Acclimatization

Today is spent at Namche Bazaar for acclimatizing. Namche is a colorful with many shops, restaurants, lodges. After lunch, take a short hike up to the Everest View Hotel from where spectacular views of the Khumbu peaks can be seen. Afterwards, return back to Namche. Overnight at Lodge.

Day 06 : Namche – Tengboche 5-6 hrs

The trek continues alongside the Dudh Khosi River witnessing spectacular Himalayan panorama of peaks like Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde peak. Upon reaching Tengboche, visit the Tengboche Monastery- the spiritual centre of the Khumbu region. The monastery has impressive orange wall hangings, a 20 foot Buddha sculpture, musical instruments and robes of Lamas. If you are lucky you might encounter the Lama performing a ceremony with music and chanting. Overnight at Lodge.

Day 07 : Tengboche – Dingboche 5-6 hrs

The trial drops to Dingboche crossing suspension bridge o the Imja Khola. It then climbs to Pangboche alongside many Mani stones. The uphill trek continues heading towards the Dingboche, a traditional Sherpa village from where great views of Lhotse, Island peak and Amadablam can be spotted. Overnight at Lodge.

Day 08 : In Dingboche – Rest Day

This day is another rest day and there’s an option for hike up the valley from where some great views of the valley and the Khumbu Mountains can be witnessed. Take a day trip to Chhuking Valley and return to Dingboche. Overnight at Lodge.

Day 09 : Dingboche to Lobuche (4910m) 5-6 hrs

Climbing through Duglha via Khumbu Khola Valley, on the day, you will proceed towards Lobuche.  Descending via Duglha village, you will reach Lobuche before sunset.  O/N at Lodge

Day 10 : Kalapathar – Gorakshep 5-6 hrs

Early in the morning hike towards Kalapathar known for panoramic 360 degree view of the world’s tallest mountains including Mt. Everest. Today you will camp beneath Kalapathar at Gorakshep. Overnight Camp.

Day 11 : Acclimatization Day

In the event of bad weather the other day, you will have the second chance to hike Kalapathar again. If not then trek towards the Everest Base Camp located at the foot of the Khumbu glacier. You also have the option to take this day to acclimatize with a possible side-excursion to the Amadablam Base Camp. Overnight at Camp.

Day 12 : Everest Base Camp

Enjoy the morning tea at the base camp and have a late breakfast and soak in the mountain sun. You can hike to the base of the icefall for a closer view of the route that weaves it’s way through huge jumbled seracs. Overnight at Camp.

Day 13 : Everest Base Camp

Today is spent as the rest day and also review the climbing skills.  After breakfast, prepare our technical equipment and go through special climbing skills which will be applied during our ascend through the Khumbu glacier. Overnight at Camp.

Day 14 : Khumbu Icefall

Early in the morning, make the acclimatization ascent to the Khumbu Icefall. Team members will climb through the icefall with it’s ice seracs and crevasses using fixed ropes and ladders. Take a rest after climbing the halfway through the icefall then later on descend down to the base camp. Overnight at Camp.

Day 15 : Everest Base Camp

Today is again spent as the rest day and also the preparation day for the next morning’s ascent to Camp 1. You can share climbing stories with others and get the real feel of being in an expedition to Everest. Overnight at Camp.

Day 16 : Western Cwm Camp 1

Early in the morning return to the Khumbu icefall and working your way through towards Camp 1.  Shortly the climb enters a remote and absolutely incredible valley known as the Western Cwm. Upon reaching Camp 1, get some rest, have a tea and witness the awesome surrounding mountains. Overnight at Camp.

Day 17 : Western Cwm Camp 2

After spending a night at Camp 1, today you will proceed towards Camp 2 over 21,000 feet. Camp 2 offers some spectacular views of the southwestern face of Everest and Lhotse. Take a rest and grab the opportunity to take photographs from here. Afterwards, descend back to Camp 1 the same day. Overnight at Camp.

Day 18 : Everest Base Camp- Rest Day

This is an extra day reserved for additional rest or weather day. The day can be used as an additional side-trek as a part of the descend towards Lukla. Overnight Camp.

Day 19 : Everest Base Camp – Pheriche

The trial goes down the glacier and through the lush and beautiful valleys with great views of the snow-capped mountains. Soon the village of Pheriche will be reached. Visit the Himalayan Rescue Association’s Trekkers’ Aid Post here. Overnight at Lodge.

Day 20 : Pheriche – Namche Bazaar

Today we trek back along the Dudh Kosi River through a magnificent rhododendron forest and past brilliant waterfalls. Shortly before reaching Namche, the trek takes us through a pine forest, where musk deer often graze in the early morning. Arriving in town, we may see lowland porters, highland Sherpas, and Tibetan people trading food and supplies during Namche’s market time.

Day 21 : Namche – Lukla

Trek from Namche Bazaar to Lukla where we will spend the night.

Day 22 : Fly back to Kathmandu

Early in the morning, take the flight back to Kathmandu. Upon arrival at the domestic terminal, met by our representative and transfer to hotel. PM: At leisure/Free for shopping or relax. Overnight at Hotel.

Day 23 : Transfer to the Airport for your onward destination

As per your flight timings, you will be escorted by one of the representatives of Breakfree Adventures to the international terminal at the Tribhuvan International Airport approximately three hours before your flight schedule from your hotel in Kathmandu. A day to bid farewell to the glorious country situated in the South Asia. While waiting for your flight, you can make plans to venture other destinations of the majestic country in near future.

We hope you had a lovely time with us. Breakfree Adventures would be obliged to be your travel partner during your next adventure in Nepal. Have a safe flight back home!

We will provide you with comprehensive information on the every trek and tour we arrange. Please do not hesitate to contact us if you require more information or have any questions, we are more than happy to assist you in any way.

When to go:
Spring (February, March, April, May) and Autumn (October, November) are the best seasons for the Khumbu Icefall Treks. The weather is sunny and warm offering outstanding views but the nights are cold and can fall to freezing in higher elevations. Winter (Dec, Jan, Feb) is also good for Khumbu Icefall Treks the only issue is cold (obviously). Trekking in summer/monsoon (June, July) will be affected by rain but summer trek could be a boon for a keen botanist. The trekking routes are crowded during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather best of nature.

Travel Insurance:
Travel insurance is highly recommended and is in fact compulsory should you be going trekking, rafting, paragliding etc. We require that, at a minimum, you are covered for personal injury, medical expenses, repatriation expenses, helicopter rescue, loss of luggage, etc. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Please check with your insurance company that adventure activities and trekking above 3000m are covered in your policy, as some companies do not cover such things. You must carry proof of insurance (e.g. your insurance certificate) with you on the holiday; if you cannot provide this at the start of the holiday, you will be required to take out a suitable policy at that time.

Meals and Accommodation:
In Kathmandu, we normally use 3 stars hotel with breakfast but can upgrade upon request. During the Khumbu Icefall Treks, we provide the best available guest house which is called Tea house (lodge). Tea Houses are more like hotels, with hot showers, western food, and private rooms (twin sharing). Some guesthouses are basic with shared washing and toilet facilities. If you are traveling in a group, you will share a room with someone else of the same gender from your group. If you prefer a single room, you may indicate your preference on request and pay a supplement. Keep in mind that there are several places which do not allow single accommodations during peak season, but we will try our best to accommodate your preferences if possible. In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Furthermore, as you will be staying in locally owned lodges you will be benefiting and interact with the local community. It will give you a true feel for the Nepalese people and their lives.

We provide quality food in sufficient quantities (breakfast, lunch, and dinner) from guesthouses chosen from a menu. While Khumbu Icefall Treks, your guide will help with menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive due to the extreme locations. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate, and soft drinks and in some areas you will find fresh fruit in season. You can buy bottled mineral water from local lodges and shops en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills.

Fitness and Experience Required:
Our 23 days Khumbu Icefall Treks is challenging trek and is limited to those with an excellent level of personal experience and fitness of an outstanding sense of humor and high tolerance levels. The high level of stamina and previous trekking experience helps you to trek in alpine trekking trails. Challenging treks will be high altitude trips and you need the cross high passes, snow filled lands. 

Trekking Guides and Staff:
The most significant thing that makes your Khumbu Icefall Trek successful, enjoyable and memorable is the expert, experienced, courteous and helpful trek and Guide and the crew members who have an ability to operate your days in the mountain smoothly. Your trip will be led by the best and most professional Guide. All of our Trekking Guides are carefully selected on the basis of their appropriate experience, Guiding skills, and personal aptitude. With an objective of sustaining local communities, Breakfree Adventures employs staffs who have plenty of knowledgeable about culture, flora and fauna, geography, and history of Nepal. Trekking Guide of Breakfree Adventures are also trained with following training to make them educated on potential medical issues during their trek, biodiversity and environmental issues, English language, etc:
• Intensive Wilderness First Aid - KEEP (Kathmandu Environmental Educational Project)
• Trekking Guide Training - Nepal Governments Ministry of Tourism & Civil Aviation department of Hotel Management and Tourism Training Centre of Nepal
• Eco Trekking Workshop and Adventure Meet TAAN (Trekking Agents Association of Nepal)
• English Language - KEEP (Kathmandu environment education project)
• Conservation and Biodiversity TAAN
• Rock, Ice Climbing and Mountaineering (Climbing leaders) Nepal Mountaineering Association
Our Trekking Guides obviously speak English sufficient enough to communicate but please consider this is not our mother language. The guides and porters know the routes and locality like the back of their hand, they practice the local culture themselves and they are extremely passionate about their country and its cultural aspects.

Climate and Weather:
The climate of Nepal is as varied as its geography. The low-lying Terai has a sub-tropical monsoonal climate. The Himalayan foothills, where most of our treks take place, are best in the cool dry season from September to May. The traditional trekking season in Nepal is late September to December, with October and November generally recognized as having the best weather. Spring is also a popular time of year with warmer weather and the advantage of seeing spring flowers and rhododendrons in bloom. The visibility is good and days are pleasantly warm, although nights can be cold, and snow is possible above 3,000 meters.

Himalayan weather can be unpredictable where nights are generally cooler and days warmer. It’s a bit colder during the winter season (Jan to Feb) but  days can be quite warm and lovely if the sun is shining. You can expect a bit of snow in the months of January/February and December. Expect the unexpected! The temperature could be as high as 20 deg C to -15 deg C low.

Safety and Security:
Security and safety are a high priority of our company, however, there are risks associated with adventure travel, that you should consider before booking. Our trip operators constantly monitor their areas of operation and will cancel or re-route a trip if they feel a destination is unsafe. The decision to travel to a particular country or region is a personnel one.

Responsible Travel
Breakfree Adventures is a leading trekking and travel agency with dedicated travel Professionals who are well trained to give you the best of what Nepal has to offer. Our professional team follows a social philosophy that accepts responsibility for the local people and the environment in which we work. We respect the natural environment and the culture of our country, and we help travelers from around the world discover the natural beauty and cultural treasures of Nepal. We know that responsible travel tries to minimize the impact of tourism on the environment and maximize employment and income-generating opportunities for local communities. The whole of Nepal, including those living in remote rural areas that have very few other opportunities for development, benefits from sustainable tourism.

Breakfree Adventures is passionate about preserving the environment. As responsible tour guides in Nepal, we strive to maintain a symbiotic relationship with the local communities through which we travel. While trekking to different destinations, we choose environmentally- friendly lodges that respect the needs of their staff members. We take care of our staff as well as our valued clients. During our treks and other trips, we follow a zero garbage policy (“pack in, pack out”) and leave nothing behind in the campsites. We always welcome your feedback and comments regarding responsible travel, so please send an e-mail to let us know what you think.

What is the best season for Everest Base Camp trek?
The best season is from pre-monsoon springtime (February, March, April, May) and post-monsoon fall (September, October, November). December and January is the winter and is colder and June, July, August is the summer/monsoon, so rain might be an issue.
 
What kinds of clothing are required for the trek?
We suggest warm clothes that includes down jackets, thermal longs & tops, comfortable trekking shoes, t-shirts, fleece, windproof jacket, hat, scarf, gloves. Thamel, the main tourist hub, in Kathmandu has lots of trekking shops with both local and branded where you can also buy these clothing.
 
What kind of meals do we get during the Everest Base Camp trek? Is it organic, hygienic?
Lodges in the Everest trail serves organic and hygienic meals and mostly a typical meal includes daal bhat (rice and lentils), noodles, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Some desserts like apple pies, pancakes can also be found. Breakfast includes porridge, muesli and toasts with peanut butter and honey.
 
Is there any mountain sickness problems?
To avoid any AMS (Acute Mountain Sickness) problems our itineraries are carefully designed. AMS normally occurs from 3,600 meters/11,808 feet and above. During the trek you gently and slowly gain altitude with day’s rest for better acclimatizing. Most people will feel some affect of altitude, shortness of breath and possibly light headed which is fairly common. Our experienced guide will be with you who shall advise you how to avoid AMS. Drinking more water, walking slowly, not skipping the acclimatization days is suggested to avoid AMS.
 
How fit I have to be to participate in this trek?
The trek is good for any average people who are moderately fit enough and no previous experience as such is required. Though running, swimming, hiking are recommended before your join your trek. For preparation, you should start training at least two to three months before your trek. The best will be hiking in relatively steep ascents and descents.
 
What is the maximum group-size?
The maximum group-size for this trek is 14 people as this group size makes a perfect team with the trek guide can also give attention to each individual time and again.
 
What kind of accommodation is expected while trekking?
We use lodges/teahouses which are clean and having basic facilities, and they also provide quilt or blankets. The toilets in the lodges have essential and basic facilities and always outside the room.
 
What‘s the weather will be like in the mountains?
Himalayan weathers are rather hard to predict. Generally nights are colder than the days. 
 
In winter (Dec, Jan, Feb) is colder but days are beautiful with clear skies. A bit of snowfall is expected in winter.
 
In spring (Mar-Jun) the average temperature is 17 degrees C with a maximum of 25 degrees C during sunny days and a minimum of -15 degrees C in the morning and at night for areas above 4000 meters.
 
In monsoon (Jun-Aug) the maximum temperature averages to 25 degrees C during sunny days with a minimum -15 degrees C in the morning and night at areas above 4000 meters. The average temperature tends to be around a comfortable 18 degrees C.
 
In autumn (Sep-Nov), the average temperature during the fall is 15 degrees C with a maximum temp of 20 degrees C during sunny days and a minimum of -10 degrees C in the morning and at night for areas above 4000 meters altitude.
 
How about my trekking guide?
We have experienced trek guides who have been in the field for a long time and know the area where you will be trekking. They are also government recognized trek guides and well trained in mountain first-aid plus friendly and helpful individuals. They are also insured during the trek.
 
Where can I store my luggage before trek?
You can store your luggage in your hotel for free. Take along the essential items for your trek and the rest can be left at the hotel, later on claim after returning back from trek.
 
Do I get to shower while on trek?
Major places like Lukla/Namche has hot shower and other areas have hot water in a bucket. The cost comes to US$3-4 per shower.
 
Can I use credit card while trekking?
In the cities like Kathmandu, yes, but during trekking only cash is accepted. Please change into Nepali rupees before heading for trek.
 
Are there ATMs in the Everest area?
ATMs are available only in Namche and Lukla but it’s service might not work or may be out of cash. So changing into rupees before trek is suggested.
 
What if I have to call home, friends, families?
Landline telephones are available in most of the villages along the trek route from which you can make international calls. Mobile phone services are available and even at the Everest Base Camp but the reception quality varies depending upon the locations. Internet facilities can be found but is expensive.
 
How about charging batteries?
Charging your cameras etc comes to about Nepali rupees 200-1000 approx.
 
Will I need insurance for Everest Base Camp trek?
While trekking in the Himalayas insurance is highly recommend covering both medical and evacuation. You should also be careful of the insurance policy while buying the insurance as some insurance companies may have special exception of evacuation from certain altitude only.
 
How about drinking water while on the trek?
Boiled water is available at the lodges. Bottled water will cost US$2 at lower places and US$4 at higher places per liter. If you have brought purifying aid you can use them in normal tap or spring water.

Important Note

Please accept that you are undertaking an adventure trip at the remote Himalayan regions where weather conditions, health and fitness of the team members or unexpected natural disasters might affect your itinerary forcing us to change the scheduled program though every effort to run the program as per the original schedule is being made. When you are traveling with us we ensure your safety plus satisfaction and with employing our best team, professional service and necessary logistics, we make sure you get the most out of your holiday. Please also note our trip leader deserves the final decision for the itinerary amendment, route change or even cancel due to extreme condition for your own safety precautions therefore please be prepared in being flexible if required.
 
In the events of cancellations/delayed during the flights in/out of Lukla: Even during the best of trek season, it’s likely for the flights in/out to Lukla from Kathmandu to get delayed or canceled. It is advisable to put one or two extra days at the trek end as back up days to cover these eventualities. If flights operated accordingly then you can explore Kathmandu Valley or go for a Chitwan Jungle Safari or visit Pokhara in these extra days.
 
Cancelation: In the event of flight cancelation, we shall reschedule your flight the following day (subject to availability). Alternatively you can fly in/out to Lukla by a chartered helicopter to start/end the trek as per the planned schedule but the helicopter expenses will be your own which comes to US$350 to US$500 per person depending upon a group-size. Coming up with travel insurance is advisable which covers flight cancelations for minimum of US$500 for a day. We shall provide all the necessary documents to you to submit with your insurance company.

Trip Facts

Destination: Nepal

Duration: 23 Day(s)

Trip Grade: Challenginng

Activities: Sightseeing & Trekking

Best Season: Feb - May / Oct-Nov

Max Altitude: 6,500m

Transportation: Private vehicles & Flights

Accomodation: Hotel/Resort in Kathmandu, Lodge/Guest house during the trek

Meals : Breakfast in Kathmandu/Full board on trek

Trip Type: Lodge to Lodge Trek

Trek Starts/Ends: Lukla

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