It is important to not burden oneself with cumbersome backpack consisting of things that you might not even use once, but it is all important to not miss packing essential things that are must while trekking in Nepal. Here we have curated an ultimate packing list while trekking in Nepal with collaboration with expert guides and adventurers.

Back-packs;

The type and size of back-pack you need will differ according to whether you will be using porter service or not.

Smaller snug Backpack (Will be enough, if you will have porter to do heavy lifting).
Trekking backpack of 45 or more liters capacity.

Apparels:

Undoubtedly apparels are the things that are going to take most of the back-pack’s real estate. So choosing a good sets of apparel will make sure that your backpack is light without you compromising any sophistication, comfortability and warmth.

Trekking Pants
4-5 Quick drying T-shirts and base-layer
Thick Down Jacket
One long-sleeved shirt
Warm hoodie (fleece)
Rain Jacket/Cover

Hat and Gloves:

Protecting your head and hands from cold in a must. Make sure to include following items for protecting your head and hands from potential hazardous environment:

Sun hat/ sun cap
Wool or fleece cap and Balaclava
Liner glove and wind stopper fleece gloves

Footwear:

You will be walking continuously for several days in these treks. To make sure that your feet are both protected and taken good care of you should pack following items;

Hiking boots
Hiking Socks
Sandals or flip flops (To use while in lodges/tea houses)

Medical and Personal Item:

Being extra careful is while trekking is only going to enhance your trekking experience. Here are some items that might just do that;

Sunscreen (SPF-35 or above)
Moisturizers and Lip Balm
First Aid Kit (If you are traveling in group one for a group will work)
Toilet Paper
Toiletry Kit (Facewash, perfumes etc.)
Earplugs
Medicines like Ibuprofen and others if necessary.

Accessories and Extras:

Here are list of accessories and other important items that you might want to include in your packing list;

Camera
Chargers for smartphone and camera
Sunglasses
Head Lamp
Power Bank and batteries
Water Bottle
Trekking poles
Trash Bags (One for a group will work)

Cash:

Unfortunately, there are no pos machine or atm along the trail, so its necessary that you carry cash to tip or buy other essential stuffs like snacks, water etc.

So, these items make sure that you don’t miss any essential things to make sure that you are in possession of things that are without any doubt make your trek goes well and you could enjoy the nature and landscapes to the fullest.

All You Need Packing List For Trekking In Nepal