Poon Hill Yoga Trek is a trekking with yoga practices in one of the most popular trekking destination in Nepal, the Annapurna region and also visit to ‘Poon Hill’. From the top of the Poon Hill, panoramic views of Annapurna, Dhaulagiri, Nilgiri, Himchuli and Machhapuchhre mountains can be witnessed. This trek starts and ends in Pokhara.
In every trekking day, you will have an hour yoga exercises with yogic movements, postures and breathing practices to prepare the body and mind for the day ahead. On the trekking trail, you will be mesmerized by the beauty of majestic Himalayas, different types of exotic floras and faunas, glacier Rivers, lakes and so on. The trekking route is not that convenient and at times you have to walk through zigzag tracks and bends. For that, it is essential to have light exercises before and at middle of the trip. In every two hours of continuous walk, we pause and stretch our bodies to refresh. Poon Hill Yoga Trek allows you to enjoy trek and yoga at the same time in Nepal’s Himalayan outback.
Day 01 : Arrive in Kathmandu
Day 02 : Kathmandu Sightseeing and trek preparation
Day 03 : Kathmandu to Pokhara 6-7 hours bus ride.
Day 04 : Pokhara to Tikhedhunga (1540m) 4-5 hrs walk.
Day 05 : Morning Yoga, Tikhedhunga to Ghorepani (2870m) 5-6 hrs walk. Evening: Relaxation.
Day 06 : Morning Yoga, Ghorepani to Poon Hill (3210m) to Tadapani (2710m) 6-7 hrs walk. Evening: Relaxation.
Day 07 : Morning Yoga, Tadapani to Ghandruk (1940m) Evening: Relaxation.
Day 08 : Morning Yoga, Ghandruk to Nayapul (1070m) to Pokhara. Evening: Relaxation.
Day 09 : Pokhara to Kathmandu (25 Minutes Flight)
Day 10 : Transfer to the Airport for your onward destination
Day 01 : Arrive in Kathmandu
After landing at the Tribhuvan International Airport in Kathmandu from your designated destinations, you will be received by a representative of the travel company at the arrival gate who will then transfer you to your allotted hotel. The rest of the day is free to explore or relax at the hotel. O/N at Hotel.
Day 02 : Kathmandu Sightseeing and trek preparation
Your second day in Kathmandu will start with Kathmandu sightseeing trip and you will be taken towards Kathmandu Durbar (Palace) Square, one of the heritage sites where you can view many historical and cultural monuments. Later, you will visit another heritage site known as Pashupatinath Temple. This is a sacred Hindu Temple of Lord Shiva named which is always crowded by Hindu pilgrims. After lunch, visit to Buddhist pilgrimage Swoyambhunath (famous by the name of Monkey temple among tourists) will be carried forward. Likewise, Boudhanath Shrine will be covered by the evening. After concluding the sightseeing, there will be seminar for you to attend to discuss about the upcoming trekking plans. O/N at Hotel.
Day 03 : Kathmandu to Pokhara 6-7 hours bus ride.
After breakfast at the hotel, you will board a tourist bus which will take you towards Pokhara, one of the most popular tourist destinations in the country. During this 6-7 hours bus ride, you can see Trishuli River along the way. You will reach Pokhara during the early afternoon hours. After lunch, you can wander around the beautiful lake city known for enthralling spectators with its superb mountain views and walk around the Lake side. O/N at Hotel.
Day 04 : Pokhara to Tikhedhunga (1540m) 4-5 hrs walk.
After breakfast at the hotel, you will start you exploration towards the magnificent Ghoreani-Poonhill. You will be dropped at Nayapul after an hour and half vehicle ride. You will slowly but steadily start a climb towards Birethanti, a cultural town beside the Modi River. During the mid-day, you will reach Sudami followed by Hile to make the final stop of the day at Tikhedunga. O/N at Lodge.
Day 05 : Morning Yoga, Tikhedhunga to Ghorepani (2870m) 5-6 hrs walk. Evening: Relaxation.
This is where the fun begins. After a long previous day, you will still have to wake up early despite any concerns and after breakfast and Morning Yoga, the day gets going right away towards Ulleri village. You will enjoy walking on the day’s trails as they are scenic offering amazing views of Himalayan ranges to its north. After few hours, the trails will lead you towards rhododendron and oak forests before reaching Ghorepani. Evening: Relaxation. O/N at Lodge.
Day 06 : Morning Yoga, Ghorepani to Poon Hill (3210m) to Tadapani (2710m) 6-7 hrs walk. Evening: Relaxation.
This is the most interesting day of the trip, as you pull your shocks up to hike towards Poon Hill early in the morning. The trails will lead you towards aromatic pine and rhododendron forests. You will have to pace up so that you will reach Poon Hill to witness the most spectacular sunrise view. After hiking for an hour you will reach your first allotted destination of the day. You can wander around the place and stretch your limbs with the magnificent sunrise view. Also, if you look to your north you will see the terrific views of Annapurna, Dhaulagiri, Nilgiri, Himchuli and Machhapuchhre mountains. You can have your morning Yoga in Poonhill itself that morning. After spending some good time at the magnificent hill, the trek heads towards Tadapani. Again, you will have to hurry up while embarking onto Tadapani as you are entitled to catch the sunset view from the point. Evening: Relaxation. O/N at Lodge.
Day 07 : Morning Yoga, Tadapani to Ghandruk (1940m) Evening: Relaxation.
After morning Yoga and breakfast at the lodge and leaving Tadapani behind, on the day, you will walk on descending trail towards Baisi Kharka. Crossing few streams, and passing through some forests, you will reach Ghandruk, a beautiful ethnic village known for providing excellent views of Annapurna South. Evening: Relaxation. O/N at Lodge.
Day 08 : Morning Yoga, Ghandruk to Nayapul (1070m) to Pokhara. Evening: Relaxation.
Last but the not least day of the trek. After your morning Yoga this is going to be an exciting day as you will have to descend almost all times to reach Nayapul, the initial place of the trek. In between the route, you will pass nice landscapes and grasslands. Later in the afternoons, you will reach Nayapul from where you will be picked up for a drive towards Pokhara for an overnight stay. Evening: Relaxation. O/N at Hotel.
Day 09 : Pokhara to Kathmandu (25 Minutes Flight)
After breakfast, a brisk sightseeing in Pokhara during morning hours; you will have to pack your bags to leave for Kathmandu. For the return trip, you will be fly back to Kathmandu. The day will give you the last chance to add up to your shopping list in Kathmandu city. O/N at Hotel.
Day 10 : Transfer to the Airport for your onward destination
As per your flight timings, you will be escorted by one of the representatives of Breakfree Adventures to the international terminal at the Tribhuvan International Airport approximately three hours before your flight schedule from your hotel in Kathmandu. A day to bid farewell to the glorious country situated in the South Asia. While waiting for your flight, you can make plans to venture other destinations of the majestic country in near future.
We hope you had a lovely time with us. Breakfree Adventures would be obliged to be your travel partner during your next adventure in Nepal. Have a safe flight back home!
What do we mean by trekking?
Trekking is an enjoyable and accessible adventure. In an area like the Annapurna Region this activity will blow your mind. It generally involves days on foot and multi-day walks through parks and wilderness areas. The Annapurna region mainly consists of teahouse treks. The terrain can often be steep, and we will likely encounter cold weather and possibly snow at higher altitudes above 3 700m.
Is trekking an activity for me?
If you love spending time in the outdoors and going to magnificent places offering spectacular views, then trekking is most certainly for you. It fills the gap between luxury travel and tented tours at a price that makes sense to most people.
Do I need prior trekking experience before setting out here?
No previous trekking experience is needed but it will certainly help. Anyone with decent fitness and good stamina should be able to cope with the trekking days and higher elevations. Hiking experience anywhere in the world is recommended for maximum enjoyment, but certainly not needed.
What permits are required for my trek?
This will depend on your specific trek but all regions have some form of permit system. Some trekking areas require a special permit for the trekking activity and other areas may only require permits to enter conservation areas or national parks. Often it is a combination of both. Nearly all trekking areas require a Trekking Information Management System TIMS card. As part of your package we obtain all permits on your behalf.
What is the average walking time per day?
On average you will walk about 5 to 8 hours daily. Distances vary and will depend on trail conditions, weather conditions and the fitness of the group.
What is meant by teahouse trekking?
Teahouse trekking refers to the type of accommodation that is so unique to these mountain treks. Lodging and meals are mostly at teahouses operated by local people and on a full-board basis.
Where do we get our drinking water from?
Bottled water is available in many places on the more established trekking routes but this will be for your own account. Most villages have a clean and reliable water source and we will utilise locally purified water mostly. The teahouses can supply you with boiled water at a small fee. You are encouraged to carry your own purification tablets or drops for your own peace of mind.
How much can a porter carry?
This will often depend on the trekking route and maximum altitude gain. On average for trekking in the Annapurna Region every porter carries between 15 and 30kg. A camping porter carries up to 40kg. For our packages we normally assign one porter for every two travellers. What this means to you is that on the trek you will be allowed 15kg luggage. This is strictly enforced to ensure the wellbeing of our porter crew.
Should I tip my guides and porters?
Yes please do! This is not mandatory but widely accepted as for anywhere else in the world. Tipping is customary and always appreciated in Nepal and on our treks.
If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.
Destination: Nepal
Duration: 10 Day(s)
Trip Grade: Moderate
Activities: Cultural Sightseeing, Yoga & Trekking
Best Season: All year round
Max altitude: 3,210 meters (Poon Hill )
Daily walking: 4-6 hours each day
Transportation: Private vehicles, Tourist bus & Flight
Meals: Breakfast in Kathmandu and Pokhara, Full board on trek
Accommodation: Hotel/resort in Kathmandu and Pokhara, lodge/teahouse during the trek
Trip Type:: Lodge/Teahouse trek
Trek Starts/Ends: Nayapul
Group Size: Minimum 2 People
