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Langtang Gosaikunda Trekking

Based on 1501 reviews in trip-advisor

Trip Facts

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Trip Duration 16 Days
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Trip Difficulty
Challenging
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Max. Altitude 4,984m/16,352ft
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Destination Tserko Ri and Gosaikunda Lake
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Activity 5-7 hrs walking per day
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Best Season March-May (Spring), mid Sept-Nov(Autumn)
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Region Langtang
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Nature of Trip Tea House to Tea House
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Meal B, L, D (included during the trek)
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Accommodation Tea Houses and Lodges
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Transportation Private Vehicles (Included)

Highlights of Langtang Gosaikunda Trekking

  • Off the beaten path, less commercialized crowded. Calming nature, beautiful streams and rivers. Overall, a placid trekking experience.
  • Amazing experience of hiking through verdant forest of Rhododendron, Oak, birch etc., and varied fauna; amazing bird sighting opportunity.
  • Pristine and bucolic villages of Tamang and Sherpa Community.
  • Unique Buddhist culture and traditions of Tamang and Sherpa community.
  • Tserko Ri (4,984 m/16,351 ft), an amazing view point of the entire trek.
  • Breathtaking mountain scenery from Tserko Ri, of Mt. Langtang Lirung (7,227 m/23,710 ft), Langtang II(6,596 m/21,640ft), Kinshung (6,781 m/22,247 ft), Yubra (6,264 m/20,551 ft), Pangen Dopku (6,930 m/22,736 ft), Yansa Tsenji (6,567 m/21,545 ft) and other surrounding peaks.
  • Gosai Kunda, an oligotrophic Lake at an elevation of 4,380 meter/14,370 ft above sea level. A religious landmark revered by Hindus as an abode of Gauri and Shankar (Lord Shiva).
  • Kyanjin Gompa, the last village on the trek trail surrounded by amazing landscapes and inhabited by beautiful people.
  • Exploration of regions of Nuwalkot, Sindhupalchowk and Kathmandu otherwise excluded on standalone trek of Langtang and Gosai Kunda.
  • Guided Tour of 4 UNESCO world heritage sites in Kathmandu Valley.

Trip Overview

Langtang Gosaikunda Lake Trek is an ultimate blend of two renown trek; Langtang Valley Trek and Gosai Kunda Trek ,with addition of extended exploration of covert region of Nuwakot and Sindhupalchowk.  It takes trekkers to mesmerizing Tserko Ri through bucolic Langtang valley, where it’s nature and charm has remained unvitiated. Subsequently trekkers will be taken on another episode of epic adventure passing through lush forest and rustic villages to enjoy the visual feast of Gosai Kunda. The final act of trek begins from Gosai Kunda Lake all the way to Kathmandu, where trekkers will pass through concealed and unexplored regions of Nuwakot and Sindhupalchowk. During the third and final act, trekkers will carefully tread over the border separating Nuwakot and Sindhupalchowk to the trijunction point of Kathmandu, Nuwakot and Sindhupalchowk.

Majority of the trek is done in Langtang National Park, so it is obvious that you will be surrounded by the pristine nature of the National Park. Hiking through lower elevation sections of the trail trekkers will pass through lush forests of Chirpine, Rhododendron, Nepalese Alder etc. and as trekkers get to higher elevations thick forest comprising Oak, Silver Fir, Hemlock, Larch, and Birch becomes more prominent till the tree line altitude. Langtang National Park is also renowned for its exotic fauna. Endangered animals like Red Panda, Himalayan Black Bear, Snow Leopard, Wild Dog, and Ghoral can be found here. Along with that more than 250 species of birds inhabits the region. Trekkers will cross several small streams, rivers, suspension bridge crossing and pastures, which will detach you from clangor of city and amalgamate your spirit with nature.

To further aggrandize this amalgamation of your spirit and nature, the trail takes trekker to viewpoints like Kyangjin Ri(4,713m/15,462ft), Tsergo (Chergo) Ri(4,984 m/16,351ft), Gosai Kunda, Lauribina Pass(4,610 m/15,124ft), Thadepati Pass (3,690 m/12,106ft) and many more providing beautiful views of mountain peaks like Langtang Lirung (7,227 m/23,710ft), Langtang II (6,596 m/21,640ft), Yubra (6,264 m/20,551ft), Yala Peak (5,550 m/18,208 ft), Dorothea Himal (5748 m/18,858 ft), Penzom Himal(5,719 m/18,763 ft), Langshisa Ri(6,427 m/21,085ft), Gangchempo(6,387 m/20,954ft), Pangen Dopku(6,930 m/22,736ft), Naya Kanga(5,863 m/19,235ft), Yansa Tsenji(6,567 m/21,545ft) etc. and breathtaking view of nearby landscape.

Natural beauty and scenic beauty are not the only offering of this trek. This trek invites trekkers to delve into the culture, religion, and lifestyle of people inhabiting the region. The trail pierces through estranged Tamang and Sherpa Villages where time have stood still, and the intrinsic essence is well preserved. Trekkers will get to witness the beautiful Buddhist culture and tradition of these community, and their ascetic life, where less is more, where one can find happiness in small and ordinary things.

This trek will take trekkers to Kyanjin Gompa, one of most revered monasteries for Buddhists. Similarly, Gosai Kunda Lake, alpine lake at an altitude of 4,380 meter/14,370 ft, a major pilgrimage site for Hindu devotees. Where you can witness the manifestation of faith and belief of devotees. Throughout the trail, trekkers will come across mani walls, chhorten gates, suspension bridge ornated with colorful prayer flags, stone inscribed walls and many other monuments that reflects the cultural and religious affluence of the region.

Another thing this Langtang Gosai Kunda Lake trek guarantees you is mind cleanse, adventure and thrill. Detaching you from puppet strings of modern life, the reclusive two weeks will help you cleanse your mind of dirt and gunk that might be jamming your mind. Alongside cleansing your mind, this trek will introduce you to an adventure and thrill of exploring the unknown and enigmatic places. The thrill of getting to viewpoints situated at staggering elevation and seeing ginormous mountain up close will surely provide you with adventure and thrill of the lifetime.

All in all, Langtang Gosai Kunda Lake Trek is an eclectic trekking experience, where trekkers can relish the magnificent and pristine nature, enjoy breathtaking view of mountain and alpine lakes, witness fascinating culture, tradition and lifestyle of Tamang and Sherpa community, and cleanse their mind and experience the adventure of a lifetime.


Major Attractions of Langtang Gosai Kunda Trek

Kyangjin Ri and Tserko Ri.

Kyangjin Ri is a hill summit exactly north to Kyangjin Kharka. It is an easier day hike compared to Tserko Ri hike. Situated 4773 meter/15,659 ft above sea level, hike from Kyangjin Gompa to Kyangjin Ri observes elevation gain of almost 1200 meters/3,937 ft. The hike from Kyangjin Gompa is a arduous hike, with steep ascends through rocky trail. But the arduous hike is rewarded with mesmerizing view of Mountain peaks. From Kyangjin Gompa one can witness the mesmerizing view of Langtang Range, surrounding mountain peaks and the nearby landscapes.

Tserko Ri or locally known as Chergo Ri is one of the major attractions of Langtang Gosai Kunda Trek. Chergo Ri is yet another hill summit that is situated farther northeast to Kyangjin Gompa than Kyangjin Ri. Tserko Ri day hike is usually done during exploration day, the day after spending night at Kyangjing Gompa. This day hike is one of the most strenuous sections of the entire trek as it observes an elevation gain of staggering 1,500 meters/4,921 ft. Tserko Ri is situated at an elevation of 4,984 meters/16,351 ft. The view from the Chergo Ri hill summit is just magical and probably the best to witness the glory of Langtang Range.

Once can gaze at mountain peaks like Kyangjin Ri(4,713 m/15,462 ft), Tsergo (Chergo) Ri(4,984 m/16,351 ft), Gosai Kunda, Lauribina Pass(4,610 m/15,124 ft), Thadepati Pass (3,690 m/12,106 ft) and many more providing beautiful view of mountain peaks like Langtang Lirung (7,227 m/23,710 ft), Langtang II (6,596 m/21,640 ft), Yubra (6,264 m/20,551 ft), Yala Peak (5,550 m/18,208 ft), Dorothea Himal (5,748 m/18,858 ft), Penzom Himal(5,719 m/18,763 ft), Langshisa Ri(6,427 m/21,085ft), Gangchempo(6,387 m/20,954 ft), Pangen Dopku(6,930 m/22,736 ft), Naya Kanga(5,863 m/19,235 ft), Yansa Tsenji(6,567 m/21,545ft) and many more. Trekkers can also get a beautiful view of the landscapes below with its green valleys, rivers, streams, and glaciers. All in all, Tserko Ri is one of the major highlights of the entire trek, which requires stern determination and willingness.

Gosai Kunda Lake and adjacent water bodies.

Gosai Kunda is an alpine oligotrophic lake elevated 4380 meters above sea level. Cozily nestled on the lap of Surya Peak, Gosai Kunda Lake holds a religious significance thus revered by Hindu pilgrims all over the world. Gosai Kunda is considered as an abode of Gauri and Shanker or also known as Shiva and Parbati. During Janai Purnima (a hindu festival) Hindus from all over the globe make perilous pilgrimage trek to Gosai Kunda which signifies their religious devotion. During this visit people worship Lord Shiva and Parbati, make offerings and take a dip at cold waters of Gosai Kunda. Along with religious exploration, Gosai Kunda Lake also indulge trekkers and pilgrims in an exhibition of visual ecstasy.

Gosai Kunda Lake is not a stand-alone body of water, adjacent to Gosai Kunda Lake one can find numerous water bodies all with religious significance. Surya Kunda, Bhairav Kunda, Saraswati Kunda, Ragat Kunda, Nilakantha Kunda, Chandra Kunda and many other water bodies can be spotted adjacent to Gosai Kunda Lake. It is a visual feast and mesmerizing sight which will leave anyone’s mouth wide open.

Kyangjin Gompa, Pristine and Unadulterated villages of Langtang Valley

Kyangjin Gompa is the last village/settlement area located on the trekking trail. The village is situated at an altitude of 3,830 meters/12,565 ft above sea level. Named after ancient Gompa, this village is mostly populated by people belonging to Tamang community. This community is believed to have been migrated from Tibet over 400 years ago. It is a beautiful village where its essence has remained intact and preserved, and have successfully remained unspoiled. While on this village trekkers will get to witness and even be part of daily life of people of this region. Trekkers can visit Yak Cheese Factory which produces all kind of dairy products from Yak milk.

Like Kyangjin Gompa throughout the trail, trekkers will come across villages where time have stood still. Where life is more relaxed and slower paced, where materialistic nature of human has subsided and people have learned to enjoy and cherish the small things. These village that trekkers will come across are mostly inhabited by people of Tamang and Sherpa community. One can find the true essence of village life while passing through these villages. Because the trail is off the beaten path, it is very less commercialized and is not very crowded even during season. This factor can be attributed for the villages and settlement being unadulterated by modern influence. One can witness quintessential rural village of Nepal while on this trek.

Unique Buddhist Culture, Tradition and Lifestyle of Tamang and Sherpa Community.

The places through where the trail passes through are mostly inhabited by people of Tamang and Sherpa Community. The Tamang and Sherpa community is believed to have been migrated from Tibet around 600-700 years ago. This is why the culture, tradition and lifestyle that trekkers come across during the trek might seem different than those found in typical Nepalese cities.

Tamang and Sherpa community have a prominent Tibetan influence on their culture, tradition and lifestyle. They mostly follow Mahayana Buddhism. Tamang community celebrate Sonam Lhosar or Chinese New Year, whereas Sherpa People celebrate Gyalpo Lhosar which is Tibetan New Year. Trekkers will observe prayer flags, walls with prayer wheels, Chhorten, Buddhist shrines, stupas, stone inscription all over the trail. The local architecture is also fascinating sightings for the trekkers, homes with stone roofs, low ceilings, wooden beams, and other similar things can be seen.

The lifestyle of people living in these regions are also very intriguing. With no proper road connection, and very less availability of resources people of Langtang region have persevered and thrived in these regions. They depend heavily on farming on very scant arable land available, and cattle for sustenance. Yak and Sheep are the major cattle which have assisted them to survive on these harsh conditions.

Langtang Gosai Kunda Trek will put you on the front row seat and give you an opportunity to witness the fascinating culture, tradition and austere lifestyle of Tamang and Sherpa Community of this region. You will get to familiarize with the countless untold stories of woe and joy of people Langtang.

Langtang National Park(Buffer Zone), varied flora and fauna.

Occupying regions of Rasuwa, Nuwakot and Sindhupalchowk Langtang National Park spreads to an area of 1710 sq km, with a buffer zone of 420 sq km. Langtang National Park is a protected area affluent with diverse biodiversity. More than 18 ecosystem types can be found inside the National Park.  Many rare animals like Red Pands, Himalayan Black Beak, Snow Leopard, Ghoral etc. can be found inside the Langtang National Park. More than 250 species of birds have been recorded inside national park.

Thick forest of Rhododendron, Birch, Oak, Larch, Chirpine etc. can be found in regions below tree line altitude inside Langtang valley. Trekking amidst and through regions with such natural affluence will detach anyone from hectic modern day to day life and unite one’s soul will nature. The sound of water flowing on small stream and river will constantly remind you of the beauty and prowess of mother nature.


Procession and Route of Langtang Gosai Kunda Trek

Your adventurous exploration on the land of the Himalayas commences right after your airplane touch down on the runway of Tribhuvan International Airport (TIA). Our team will be waiting for you at the exit terminal of the TIA to chauffer you to designated hotel. Subsequent day you will be taken for a sightseeing tour of 4 UNESCO sites inside Kathmandu Valley; Swayambunath, Patan Durbar Square, Pashupatinath and Boudhanath Stupa. Later at the evening there will be a briefing about the trek that you will start from the next day.

First thing first, you will be driven to Syabru Besi the point from where the trek starts, which is around 143 km far from Kathmandu via Mid-hill/Pushpalal Highway. It is approximately 5 hours drive. From Syabru Besi you will start your trek. The first section of the trail will take trekkers from Syabru Besi to Kyangjin Gompa. The trail will pass through places like Tiwari, Domen, Bamboo, and Rimche finally reaching Lama Hotel, the checkpoint of the trail. Subsequent day, the trail will pass through Chhunama, Ghoda Tablea and Thangsyap before reaching Langtang, another checkpoint where trekkers will spend the night.

Trekkers will pass through Mundu ultimately reaching Kyangjin Gompa which is the terminal end of the first section of the trail. At Kyangjin Gompa trekkers will spend the night and next day hike to Kyanjin View point but for hikers who still having physical vitality will hike to Tsergo Ri (4,984 m/16,351 ft), which is a magnificent view point from where one can gaze upon Langtang range and surrounding peaks.

The second section of the trail begin now. Trekkers will retrace their steps all the way back to Doman, passing Langtang Village and Lama Hotel. From Doman the trail will ascend to Thulo Syabru. From Thulo Syabru the trail further gain elevation passing through Garta and Dursagang village till Phulung Danda, from Foprang Danda the trail starts to move laterally all the way to Cholangpati another day stop or checkpoint. The final stretch of the second section of the trail begins from Cholangpati. The trail traverses through Laurebina along the hill ridge all the way to Gosai Kunda Lake.

From Gosai Kunda the final section of the trek commences. The trail passes through Laurebina pass (4,610 m/15,124 ft) and Phedi before reaching Ghopte. After wards, the trail further extends on the side of the hill and passes through Thadepati Pass and Magnegoth to Kutumsang. From Kutumsang the trail carefully stretches along the border of Nuwakot and Sindhupalchok passing through Thotu Danda and Chipling finally reaching Chisapani. At Chisapani the trail gets to trijunction point of 3 District; Kathmandu, Nuwakot and Sindhupalchowk. From Chisapani the trail enters Shivapuri National Park and begins to enter the Kathmandu valley. The trail pass over the hill to reach Mulkharka, subsequently descending down to Sundarijal. Where the Langtang Gosai Kunda Trek officially concludes.

The proceeding/route of the trek mentioned above is a condensed and synoptic form of actual itinerary. To know more about the proceeding/route and itinerary please check our detailed itinerary section, which includes exhaustive information of the itinerary program.


Physical Fitness required for Langtang Gosai Kunda Trek. Can I do this trek?

Langtang Gosai Kunda Lake Trek is graded as strenuous trek. The trek is done across treacherous terrain in high altitude. Any person embarking on this trek will have to walk 5-6 hours daily (somedays even more) for 13 days in high altitude landscapes of Khumbu Region. So, it is important for a trekker assess whether they can do this trek.

Since, during the whole of the trek we will be traversing through high altitude terrain, so having a sound physical health is a must. If you are physically fit and active, do not have underlying condition, and can walk 5-6 hours daily with several breaks for meals and rest and then you can do Langtang Gosai Kunda Lake Trek. You will require no previous trekking experience as our itinerary is curated in such a way that any novice adventurer trekker can do it, but it will be advantageous if you have any.

Even if you are not in best shape of your life you can build up strength and stamina to do this trek successfully in 3–4-month duration. You will have to jog, exercise, and do cardio regularly for 3-4 months, and do short nearby hikes during weekends in order to build up your stamina and strength. Furthermore, our itinerary consists of acclimatization day that will let your body adapt to rarefied atmosphere of high altitude, to avoid altitude sickness. Throughout the day hike, there will be stops for rest and lunch.

Taking above mentioned things into considerations, if you think you possess the physical ability of walk 5-6 hours steadily, with stops for rest, daily as stated then indubitably you can do Langtang Gosai Kunda Lake Trek. Breakfree Adventures will be delighted to be your partner in this amazing trek of your life time.


Bespoke Langtang Gosai Kunda Trek. Customize your trek, move as you wish.

Our proposed itinerary for Langtang Gosai Kunda Lake Trek is a standard itinerary. Some trekker might find it bit longer thus want to shorten the standard itinerary or add on some coupling tour and similar activities. Some trekkers might want to change the procession which trek follows. The trek itinerary is extremely malleable and be changed upon your need and requirements. Depending upon your requirements we can expedite some day hikes, omit touring activities and even charter helicopter to shorten the trek. We can couple some other tours and similar activities, and extend your stay at desired place to lengthen your overall exploration. We can also change the route or the procession we commence the trek. Instead of first exploring Langtang valley, we can instead trek through Chisapani, Kutumsang and Ghopte exploring Gosaikunda Lake first later exploring Langtang.

For further changes, shortening or lengthening on “Langtang Gosai Kunda Lake Trek” itinerary you can inquire us at 9851014557 or email us at: [email protected] . We at Breakfree Adventures specialize at curating bespoke trek package according to our clients’ needs with consultation with guides and trekking experts. Because every traveler is different and every traveler is special.


Is Langtang Gosai Kunda lake Trek the right trek for me?

Finding a trek that meets your needs, expectations and feasibility is very important. Embarking on the trek requires, extensive resources, time and effort. So, it is important that you assess whether the trek you are doing is right trek for you or not. Here we will assist you to do just that.

If you are looking forward to explore less visited trekking region of Nepal that is, despite being inundated with natural beauty, cultural enigma and glory of mountains then looks no further. This trek will take you through, very less explored Langtang Valley reaches mesmerizing hill summit Kyangjin Ri and Tserko Ri, and get you to placid and sacred Gosai Kunda Lake and adjacent water bodies. With combination of more than 10 fresh water alpine oligotrophic lakes, the Gosaikunda Lake and adjacent water bodies are must visit natural wonders with significant religious importance of the Nepal.

Tserko Ri(Chergo Ri) at the elevation of 4,984 m/16,351 ft offers the bird eye view of the Mountain, rivers, glacier and overall geography of the region. Kyangjin Ri also providing similar viewing experience is one of the major attractions. Along with these natural wonders, you will get to witness their culture and tradition, and their perseverance and strenuous lifestyle of Tamang and Sherpa people, in harsh climate and unresourceful areas. Kyangjin Gompa and villages throughout the trail inhabited by cordial and friendly people makes this trek even more beautiful.

If imagining yourself exploring and witnessing above mentioned things filled your mind with vigor and intrigue then without a doubt this trek is for you and we Breakfree Adventures assure you that this Langtang Gosai Kunda Lake trek will not disappoint you. Embark on the adventure of your lifetime with Breakfree Adventures, leave us to make all the arrangements and things that might bother you. We will deal with all the hassle and tassle while you enjoy your trip and quench your thirst of exploration and adventure.

However, if you are looking for something easy and that is not as arduous as Langtang Gosai Kunda Trek then we Breakfree Adventures provides plethora of trekking packages that is fairly easy yet captivating. Mardi Himal Trek, Pikey Peak Trek, Ghorepani Poonhill Trek, and Ghandruk Loop Trek are some of many easy short treks. Breakfree Adventures also provides trekking package which are even tougher than Langtang Gosai Kunda Lake Trek. We can help you plan, find and select the perfect trek in Himalayas for you. Call us any time at +977-9851014557, or email us at: [email protected] , message us in Whatsapp at +977-9851014557 for our assistance to plan your perfect adventure in Himalayas.


Langtang Gosai Kunda worth the price.

Yes, Langtang Gosai Kunda Lake Trek is absolutely worth the price. There is no straighter answer than this.

With Langtang Gosai Kunda lake Trek you will get to relish the natural beauty of Langtang valley. Breathtaking mountain views, pristine nature, and adventure of exploring the unknown these are the amongst the things that makes life worth living. You will be trekking from tea house to tea house on the other part of the globe, witnessing amazing landscapes and sceneries for 13 days. You will get to observe placid Gosai Kunda Lake which is intertwined with faith and belief of Hindu people. While on the trail your lodging and meals are covered and provided. Your convoy will consist of expert guides and potter. Considering these factors Langtang Gosai Kunda Lake Trek is absolutely worth every penny you are going to spend.

Book Langtang Gosai Kunda Lake Trek with us and ensure the best adventure of your lifetime meandering through captivating terrain of Central Himalayas. Call us at 9851014557 or email: [email protected] to book or inquire about Langtang Gosai Kund Lake Trek.


Why with Breakfree Adventures?

There are numerous trekking agencies operating Langtang Gosai Kunda Lake Trek. Its plausible to ask, why to choose Breakfree Adventures, what do we offer that other operators don’t? These questions need to be answered so that we make it lucid to our clients that we stand out in this competitive market.

Apart from exploration of natural wonders, cultural enigma and for adventure of lifetime, trekking with Breakfree Adventures will allow you to have stress free trekking experience. Breakfree Adventures will be dealing with arrangements and possible issues that might occur during the trek. Our diligent team of experts will make sure that you will have best trekking experience with us. Our experienced guides, cognizant with the terrain and all its adversities will address any of your queries regarding the geography, culture and trek, similarly our porter will carry your belongings safely throughout your trek making sure you possess things that you might need while on trek.

We at Breakfree Adventures are always on our marks to resolve your questions regarding the service we provide. Our responsive communication team will reach out to you as soon as possible with answers if not immediately. Breakfree Adventures has been successfully able to established as name to be reckoned with in this industry. With over 15 years of experience of satisfying clients with travel and tour service, we are more eager than ever to serve more clients. You can find us at Trip Advisor and see for yourself reviews left by our invaluable clients we have served here and decide by yourself.

Short Itinerary of Langtang Gosaikunda Trekking

Day 1: Arrive Kathmandu


Day 2: Kathmandu Sightseeing and trek preparation


Day 3: Kathmandu to Syabru Besi (1,550m/4,724ft) 7-8 Hours’ Drive


Day 4: Syabru Besi to Lama Hotel (2,480m/8,136ft) 5-6 Hours Hike


Day 5: Lama Hotel to Langtang Village (3,430m/11,253ft) 6-7 Hours Hike


Day 6: Langtang village to Kyanjin Gompa (3,870m/12,696 ft) and Hike to Kyangjin Ri (4,770 m/15,649 ft) and Back (6-7 hours Hike)


Day 7: Kyanjin Gompa to Tsergo Ri(5033m/16512ft) then back to Kyanjin Gompa (5-6 Hours Hike)


Day 8: Kyanjin Gompa to Lama hotel (5-6 Hours Hike)


Day 9: Lama Hotel to Thulo Syabru (2,100m/6,889ft) (6-7 hrs Hike)


Day 10: Thulo Syabru to Cholangpati (3,654m/11,988ft) (5-6 hrs hike)


Day 11: Cholangpati to Gosaikunda Lake (4,380m/14,370ft) (5 hrs Hike)


Day 12: Gosaikunda Lake to Ghopte (3,530m/11,581ft) via Laurebina Pass (4,610m/15,124ft) (8-9 hrs Hike)


Day 13: Ghopte to Kutumsang (2,470m/8,103ft) (5 hrs hike)


Day 14: Kutumsang to Chisopani (2,295m/7,529ft) 5-6hrs, 16.77 km/10.42 miles


Day 15: Chisopani to Sundarijal (1,380m/4,527ft) and drive to Kathmandu 4 hrs hike/1 hr drive


Day 16: Transfer to airport for your onward destination


Langtang Gosaikunda Trekking Itinerary

1

Our representative will welcome you at the airport and chauffer you to the designated Hotel. For early arrivals, after getting fresh you can explore around the city or else you can rest and relax to recover from jetlag. At evening you can go shopping for Trekking gears at Thamel.

Overnight at Hotel in Kathmandu

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Max Altitude

1,440m/4,724ft
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Accommodation

3-Star Hotel
Trip Note:

At Breakfree Adventures we are always seeking ways to improve travel and trekking experiences of our clients. We want to provide best service in an unbeatable price.

All our hands are on deck to make your travel and trekking in Nepal, Tibet and Bhutan an experience to last lifetime. You are a call/email away from booking a The Best Holiday with us.

The itinerary mentioned and explained above is a standard itinerary. Depending upon your requirements and need we can tweak things here and there to either shorten or lengthen the duration of your Langtang Gosai Kunda Trek. Please inquire us at: [email protected] or call at +977-9851014557 for more information regarding Langtang Gosai Kunda Lake Trek.

Includes & Excludes

What is included?

  • Airport pick up/drop by a private vehicle.
  • Accommodation in Kathmandu including breakfast as per the itinerary.
  • Kathmandu/Syabru besi & Sundarijal/Kathmandu transfers by a local bus. (Option: private vehicle)
  • All accommodations during the trek at lodges/Teahouse.
  • All meals (Breakfast, Lunch and Dinner) during the trek.
  • Experienced Government licensed English speaking trekking guide and necessary porters (1 Porter for 2 trekkers) on the trek.
  • Trekking staff costs like their transportation, food, accommodation, wages, and insurance.
  • Langtang National Park entrance permit fee.
  • Trekker’s Information Management System (TIMS) card fees. (Please bring 2 passport size photos for TIMS & Langtang Permit)
  • First Aid medical kit (carried by your trek guide).
  • Trek gears like duffle bag, down jacket, sleeping bag and walking pole. (To be returned after the trek)
  • Farewell dinner in Authentic Nepali Restaurant after the trek completion.
  • All government and local taxes, VAT.

What is excluded?

  • Lunch or Dinner in Kathmandu.
  • Nepal visa fee (bring accurate USD cash, US$30 per person for 15 days, and two passport photos)
  • Extra accommodations in Kathmandu if required.
  • International airfare and travel insurance.
  • Any kinds of drinks or personal expenses (tea/coffee, hot chocolate, boiled water, bottled water, soft drinks, beer, phone calls, laundry, battery recharge, hot shower etc.)
  • Tips for guide and porters.
Have a question?
Note:

We also operated private trips.

Trip Information

Packing List for Langtang Gosai Kunda Trek.

Packing list can make or break the Trek. It heavily influences how enjoyable and adventurous the trek was. So, it is necessary to have a good idea about what to pack depending upon the time of the year a person is doing the trek. Having extensive goods included in your packing list can make your bag pack cumbersome, whereas packing minimally excluding indispensable things can make the trek even worse. Using our decades of experience operating high altitude trek expedition we have curated a packing list best for Langtang Gosai Kunda Lake Trek which ensures optimum trekking experience.

Upper body

  • 4-5 T-shirt including at least 2 full sleeves. Breathable Polyester shirts preferred.
  • Thermal Top
  • 1 Down Jacket (Essential)
  • 1 Pullover (Hoodie, Sweater or Sweat shirt)
  • Windproof and Waterproof Jacket
  • Sports Bra for women

Lower Body

  • 3-4 Hiking Pants (Easy to walk on breathable material)
  • Thermal Pant
  • Leggings
  • Shell Pants (for winter and monsoon seasons when chances of snow and rain is high)

Head

  • Trekking Hat/Cap
  • Beanie/Thick woolen cap
  • Sunglasses
  • Ear muffles / Headscarf to cover your ear

Feet and Hands

  • 1 Pair of Hiking Boot (sturdy, all-purpose, weather proof and with ankle support)
  • 4-5 Pair of Thick and Thin Socks
  • 1 Pair of Slipper to wear in Lodges and Teahouse.
  • Liner Gloves
  • Quilted/Down Gloves
  • Mittens (for extremely cold seasons only)

Toiletries

  • Toothpaste and Toothbrush
  • Soap and Shampoo
  • Sunscreen and Moisturizer
  • Toilet Paper
  • Hand Sanitizer
  • Towel
  • Deodorant (optional)

Equipment

  • Trekking Bag pack 40-70 liters and Rain cover for bags
  • Small Day Pack (in case of potter carrying remaining Bag pack)
  • Hiking Poles
  • Crampons/Micro Crampons (essential for winter treks)
  • Raincoats (essential during monsoon otherwise optional)
  • Head Lamps
  • Thermos and/or Water Bottle

Electronic Devices

  • Camera, Charger and additional batteries. (optional)
  • Power banks and Battery backup (optional)
  • Cellphone with functional SIM card and charger
  • Adapter (Nepali pin to usable pin system)
  • Headphones/Earpods (optional)

Including above mentioned goods will ensure that your bag pack is not cumbersome and consist thing that are essential for a good trek.


Langtang Gosai Kunda Trek difficulty.

Langtang Gosai Kunda Trek is a challenging trek done in Langtang region. The trail takes trekkers off-the-beaten-path of Langtang region to Helambu via Gosai Kunda Lake. While following the trail trekkers will traverse through lush forest of Langtang National Park to dry and arid regions of Kyangjin Ri, Tserko Ri and Gosaikunda Trekkers will have to cross Lauribina pass which is a high altitude passes and gateway to Helambu from Gosai Region. The ascend and descend to and from two mesmerizing hill summit; Kyangjin Ri and Tserko Ri consists of sections which are very precarious, steep and dangerous, which requires utmost caution from trekkers. The higher elevation means that the chances of trekkers getting altitude sickness is high. There are sections on the trail which are perilous and risky to walk nonchalantly. Also, there are also some days where trekkers will have to cover huge distance and elevation which is simply exhausting and exacting on the body. And for this reason, Langtang Gosai Kunda Lake Trek is a challenging trek.

For anyone who is willing to do Langtang Gosai Kunda Trek, while not essential, previous high altitude trekking experience is a benefit. To your aid our guides and potters are well aware of the adversities and challenges of the trail, and can deal accordingly with any inauspicious situation that may arise. The trek requires physical fitness which allows trekkers to walk 6-7 hours daily with breaks in between. Pairing this physical fitness with trekkers determination and zeal of exploring Langtang Region, this challenging trek can be conquered easily.


Meals and accommodations for Langtang Gosai Kunda Trek.

Trekking with Breakfree Adventures, we use best accommodation facilities that can be found throughout the trail. The lower elevation region of Langtang has more facilitated hotels and lodges with private bathroom, but as you enter deep into Langtang region hotels and lodges will start to become more basic, these lodges are often built based on local architecture and building techniques. In Langtang, you might have to share rooms with other trek members. There will be no compromise on hygiene and cleanliness though.

Meals throughout the trek can differ from place to place. At lower elevation like Syabru Besi and Chisapani you might have options to choose either local and authentic food or from western dishes. But as you leave lower commercialized areas and enter Langtang Region you will be fed, mostly authentic local dishes made from local produce. The staple meal is Daal-Bhaat, which comprises cooked white rice, lentil soup, chicken curry, stir fried vegetable, spicy tomato salsa, pickled radish, and salad. You can also get to eat Dhido and Gundruk, the national meal, as well. These heavy dishes will be served during lunch and dinner. Snacks and dishes made from locally grown apples can also be found while in the trek. Here is the list below will provide you a comprehensive idea of what you are likely to get served during Langtang Gosai Kunda LakeTrek:

Breakfast will usually be at your lodge/tea-house where you spent the night and the breakfast menu consists of:

  • Spicy Nepali omelette with chili, onion, and tomatoes or piping hot porridge with milk
  • Toast or Tibetan bread with jam or honey
  • Nepali spiced tea, salty Tibetan tea, or coffee

Lunch will be during the stopover en-route trek while you are trekking from one destination to another in the noon. It will be around a small but comfortable restaurants or lodges on the way. The menu will be:

  • Dal bhat (rice, curry, lentils) or thukpa (Tibetan noodles)
  • Nepali tea or a soft drink

Dinner is at the lodge you will be staying overnight and the menu comes around with items like:

  • A variety of soups
  • Thukpa
  • Tibetan bread
  • Momos (packets of vegetables or meat Tibetan style)
  • Fried macaroni with vegetables
  • Pasta
  • Dal Bhat
  • Fried rice
  • Custard
  • Rice pudding
  • Stewed apples or apple pie (in season)

Drinks (Hot and Cold)

  • Tea/ coffee/ Tibetan salted tea
  • Beer/ spirits (Limiting your alcohol consumption is recommended while on the trek to deal with high altitude)

Permits required for Langtang Gosai Kunda Trek.

As the trail mostly traverses on the restricted regions of Langtang National Park, you will be requiring special permits to explore these regions. The trail also crosses Shivapuri Nagarjun National Park as it approaches its end, so permit that allows trekkers to enter and trek through both national parks are essential. Here below is the list of permits required while doing Langtang Gosai Kunda Lake Trek.

  • Langtang National Park entrance permit.
  • Shivapuri Nagarjun National Park entrance permit.
  • Trekking Information Management System.

Embarking on Langtang Gosai Kunda Lake Trek with Breakfree Adventures we will acquire all the necessary permits to explore Langtang Valley and Gosai Kunda Lake. You don’t need to think and stress about the permits and other paper works. You just explore, enjoy and relax.


Best time to do Langtang Gosai Kunda Trek.

Though the trek can be done all over the year as per trekkers choice, the weather climate and weather might make it onerous and risky. So, it should not be neglected if you want to have best experience, adventure and exploration.

Spring Season (March to May)

The best time for Langtang Gosai Kunda Trek is during spring (March to May). During this time of the year weather is favourable with clear blue skies providing the most spectacular mountain panorama. In spring the temperature ranges from 20 degrees in the daytime and falls to 5 degrees at night which means that the climates will be mild as well.

Monsoon Season (June to August)

June to August is the time when the monsoon hits Nepal there will be chances of roadblock due to landslide, the muddy and slippery trail will be infested with leeches and many other issues, but some trekkers still do prefer to trek in the monsoon. This time will be the off-season for trekking so lodges along the trails and the trail itself will be less crowded which some may prefer that way. Though not a providential time to do Langtang Gosai Kunda Lake Trek, it is still do-able but will be difficult with several complexities.

Autumn Season (September to November)

September to November is Autumn in Nepal. As Autumn initiates precipitation begins to lessen and halts eventually, the climate and temperature get milder. It is also an ideal time to do Langtang Gosai Kunda Lake Trek and is the peak of trekking season. The skies are clearer providing clear mesmerising view of surrounding landscapes and mountain panorama. As autumn approaches its terminal ending it starts to get colder and colder. This is the best time to do Langtang Gosai Kunda Lake Trek.

Winter Season (December to February)

December to February is winter, the time when it starts to snow. Winter trek of Langtang Gosai Kunda Lake Trek is a perilous yet adventurous hiking experience and as the mist settles down you will get the most beautiful mountain views. There might be several inches of snow throughout the trail, make sure you have crampons and ice sticks with you if you are doing trek during winter seasons. In winter, lodges will have few guests and trails less crowded. Trekking during this time of the year required rigorous and deliberate planning. While slightly appropriate than trek done during Monsoon, still is not as auspicious as trek done during Autumn and Spring.


Temperatures during the trek.

Temperature varies from month to month during Langtang Gosai Kunda Lake Trek which are;

  • March to May is the best months to trek with temperature between 8 to 0 °C at the high elevations.
  • June to August is the summer so temperature will be warm. Besides it’s also the monsoon season so you need to be careful with wet and muddy trails. During day it will be 10 to 23°C and nights will be 5°C to 10°C.
  • September to November is yet another best time to hike with temperature at 20°C in high altitudes during day with nights being colder around 5°C.
  • December to February, day time temperature can get as low as -10 °C at high altitudes.

Safety and Insurance.

While operating challenging high altitude treks our first and foremost priority is Trekkers’ safety and we Breakfree Adventures put safety of our clients even before anything.

Our guides and potters are cognizant with the challenges and adversities of the Langtang Gosai Kunda Lake Trek Trail. Our guides and potters are well trained and tutored with proceedings to follow in case of any inauspicious happenings during the trail. Our guides will be measuring the blood oxygen level of the trekkers with oximeter regularly in order to detect early signs of altitude sickness. Also, there will be acclimatization days which obviate the chances of altitude sickness by allowing body adapt to rarefied atmosphere. In addition to that locals are very hospitable and friendly, and cases of assault, robbery and stealing on the trail is unheard of. We request our clients to not offend the culture, religion and lifestyle of natives to avoid confrontation. Sure, this is a perilous trek but we take no chances on our client’s safety, until it’s all green light no one is crossing the road. So, the Langtang Gosai Kunda Lake Trek is as safe as it could get.

Insurance is mandatory for anyone doing high altitude trek. Since Langtang Region doesn’t have facilitated hospitals, in cases of emergency such as accidents, physical injuries or any other inauspicious events insurance covers the cost for evacuation via helicopter and its better be safe than sorry. We Breakfree Adventures can help trekkers choose the ideal insurance for Langtang Gosai Kunda Lake Trek.


Guides and Potters for the trek. Is it mandatory?

Nepal Tourism Board have made it mandatory for trekkers to have a licensed guide with them throughout the trek while doing high risk strenuous trek, which also includes Langtang Gosai Kunda Lake Trek. However, hiring a potter or is a personal choice. Our standard Langtang Gosai Kunda Lake Trek provides Potter service but if you are okay carrying your own stuffs then you don’t need to hire a potter and it will also reduce the cost of the trek. Our guides all have comprehensive knowledge of the trail and very apt with communication skills that can understand needs and issues of even the most reticent person. They are familiar with all subtleties and nuances of the trail and are prudent when it comes to facing such difficult situations.

Similarly, our potters, simply put, are super humans. Even we cannot fathom their resilience, strength and stamina. In places where a person needs to pant on every few steps our potters can carry your goods and reach destination faster than any trekkers. They are just indefatigable physically and mentally. However, if you consider yourself strong enough to carry your own bag then you are more than welcome.

Breakfree Adventures provide both experienced guides and indefatigable potters with standard Langtang Gosai Kunda Trek package.


Acclimatization and altitude sickness during the trek.

Acclimatization while doing challenging and strenuous treks like Langtang Gosai Kunda Trek is very important factor. Not giving your body an opportunity to acclimatize itself to rarefied atmosphere can cause altitude sickness, even to experienced trekkers. Altitude gains of as high as 5,000 meters requires critical attention.

It is essential to preclude the chances of altitude sickness and Acute Mountain Sickness (AMS). The trick is to walk slowly and steadily, drinking plenty of water (Don’t let yourself dehydrate), avoid alcoholic drinks or too much salty food and follow your trek guide’s instructions. Don’t walk too fast thinking you are fit enough as it may result in getting AMS (Acute Mountain Sickness) as you are hiking at the world’s highest locations where oxygen level is very low, so you will easily get tired and dehydrated resulting in chances of suffering with Altitude Sickness.

Altitude illness in high mountain journeys is a prevalent issue, however it is preventable and wishes instantaneous remedy. However, if you act nonchalant about symptoms of altitude sickness, it can get severe even lethal.

Mountain sickness often starts from an elevation of 3,500m. Our trekking leaders and guides are properly-experienced and use oximeters regularly to monitor your oxygen degree for early detection of altitude illness.


Nepal Tourist Visa for Foreigners.

All foreigners, besides Indians, require a visa to enter Nepal. Visa is to be had on arrival at the Tribhuvan global airport in Kathmandu, and you may increase your visa on the valuable immigration office. Click here to know more about tourist visa in Nepal.

The visa application would require a passport legitimate for at the least 6- months and a passport-length photograph. The present-day visa rate costs USD30 for 15 days, which you need to pay in cash (Please bring the exact change USD30 per person) on arrival at Tribhuvan international Airport. Citizens of China and the SAARC nations will acquire a loose visa.

A few countries – Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan- may not get hold of an on-arrival visa. In case you are from those international locations, you should contact your local Nepalese embassy.

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