Overview
Lower Dolpo trek takes you to the exotic Dolpo region of western Nepal. Lower Dolpo is one of the perfect trekking destinations for trekking fanatics who would opt to enjoy the adventurous trekking experience in the diversified trails of the Dolpo region. The Dolpo region is most remote and least developed region in Nepal. The entire Dolpa district was closed to trekkers until 1989 whereas the southern part of the region was opened only for organized trekking groups. The region is protected as Shey Phoksundo National Park which shelters numerous species of floras and faunas found in the region. Musk deer, snow leopard, Himalayan Blue Sheep etc. are some of the rare animals that are found in the region. The region has been featured in many documentaries and movies some of which were even nominated for the Oscars academy award. The region got the international exposure and is gradually attracting many tourists in recent years. The Dolpo region was least explored area before it was opened for trekkers. The notable exploration include the mountaineering expedition led by Dr. Herbert Tichy during 1953 and other visit by John Tyson in early sixties. Lower Dolpo trek not only provides an exquisite trekking adventure but also entices the visitors with its alluring natural beauty and vivid landscapes. The off the beaten trekking trail, beautiful landscapes, high passes and the exquisite natural glamor make the region the perfect trekking destination. The majority of people living in the region follow Buddhism as their main religion. Exploring the traditional Buddhist culture and life style of people living in the region is yet another interesting part of the Lower Dolpo Trekking. There are numerous monasteries and Gompas in the region and some of them are more than 700 years old.
Breakfree Adventures 18 days Lower Dolpo Trek begins with a sightseeing tour in Kathmandu where we visit different cultural and historical monuments of Kathmandu and its vicinity. Next day we will fly to Nepalgunj and stay overnight at the hotel. We then fly to Juphal from Nepalgunj and start our trekking adventure. Few hours of trekking from Jhuphal takes us to Dunai. From Dunai we will trek via deep gorges, hanging bridges and isolated villages and reach the village of Tarakot. We will then trek to Laini, Nawarpani and Dho Tarap. We will spend a day in Dho Tarap exploring the monasteries and natural attractions. We will continue our following day’s expedition via Numa La Base Camp, Pelung Tang, Dajok Tang and Ringmo. We will pass many high passes and walk through the uneven trails of the region. We will spend a day in Ringmo to hike to Phoksundo Lake. Phoksundo Lake is one of the major attraction of the Dolpo region. We will explore the nearby monasteries and the village of Ringmo. We will then trace back to Juphal via Chepka and Shyanta. From Juphal we will board a flight to Nepalgunj and eventually fly back to Kathmandu by wrapping up our expedition. Breakfree Adventures ensures high level of comfort and security during the Lower Dolpo trekking. We have arranged our itineraries in such a way that you get ample time to rest and acclimatize during the adventure trek to the magnetic Dolpo region of Nepal.
Outline Itinerary
Day 01 : Arrive in Kathmandu
Day 02 : Kathmandu Sightseeing and trek preparation
Day 03 : Fly to Nepalgunj
Day 04 : Fly to Juphal (2475m) and trek to Dunai (2850m) [35 minutes flight, 2-3 Hours walk]
Day 05 : Dunai to Tarakot (2543m) [5-6 Hours]
Day 06 : Tarakot to Laini (3160m) [6-7 Hours]
Day 07 : Laini to Nawarpani (3545m) [5 Hours]
Day 08 : Nawarpani to Dho Tarap (4090m) [7-8 Hours]
Day 09 : Dho Tarap Rest Day
Day 10 : Dho Tarap to Numa La Base Camp (4440m) [6-7 Hours)
Day 11 : Numa La Base Camp to Pelung Tang (4465m) via Numa La Pass (5190m) [6-7 Hours]
Day 12 : Pelung Tang to Dajok Tang (4080m) via Baga La Pass (5070m) [6 Hours]
Day 13 : Dajok Tang to Ringmo (3641m) [3-4 Hours]
Day 14 : Ringmo Rest Day, Explore Phoksundo Lake
Day 15 : Ringmo to Shyanta (2520m) [5-6 Hours]
Day 16 : Shyanta to Juphal
Day 17 : Fly from Juphal to Nepalgunj to Kathmandu
Day 18 : Transfer to airport for your onward destination.
Trip Highlights
- Enjoy sightseeing tour to various historical/natural/cultural world heritage sites in Kathmandu
- Catch scenic flight to and from Kathmandu-Nepalgunj-Juphal
- Step inside and experience the lifestyle and traditions of people living in the Dolpo region
- Discover unique Buddhist culture and tradition
- Explore varieties and floras and faunas
- Visit Shey Phoksundo Lake and National Park
- Cross numerous high passes of the region
- Witness pristine mountains, rivers and other natural attractions
- Explore numerous monasteries, Gompas, Stupas and religious sites
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